Most people don’t realize that stress plays a big role in inflammation--it’s the mind-body connection. Today, our experts will share their strategies and tips for maintaining calm and building resiliency so your arthritis will continue to improve and, once cured, stays that way!
Registration Link: http://healthaffiliate.center/13197-17.html
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| [LEARN TODAY] Stress as the inflammatory trigger for #arthritis! #ArthritisSummit http://healthaffiliate.center/20319-17.html |
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Speakers:
Aviva Romm, MD
Role of Adrenals in Regulating Inflammation
What You'll Learn -
Danger of pushing through stress
Promoting sleep, relaxation and productivity daily
Regulating cortisol and reducing inflammation
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James S. Gordon, MD
Connection Between Stress, Trauma and Illness
What You'll Learn -
Inseparable connection of mind and body
Stress exacerbates arthritic symptoms
How to heal trauma
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Neha Sangwan, MD
Tools to Improve Communication and Reduce Stress
What You'll Learn -
5 steps to turn anxiety around
Value of good tears
5 levels of agreement
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Heidi Hanna, PhD
5 Steps to Transform Your Relationship with Stress
What You'll Learn -
Playful mantras for balanced living
Mindfulness is aligning energy with thoughts
Resilience through focus, service and purpose
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Amy Oestreicher, PTSD Specialist
Transforming Personal Challenge into Positive Change
What You'll Learn -
Four skills of resiliency
You are creative!
Healing by sharing your story
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Thoughts and Commentary:
ARTHRITIS SUMMIT DAY 7
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As time permits...
Listen LIVE, now:
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