The food you eat each day has the most powerful influence on inflammation in your body. Period. It also determines the quality and diversity of your gut microbiome, which in turn is closely connected to arthritis and inflammation. So today at The Arthritis Summit, we’ll focus on teaching you to use food as medicine by eating an anti-inflammatory diet that addresses arthritic conditions.
Registration Link: http://healthaffiliate.center/13197-17.html
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| [LEARN TODAY] Food as medicine for your #jointpain! #ArthritisSummit http://healthaffiliate.center/13197-17.html |
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Speakers:
Kathie Madonna Swift, MS, RDN, LDN, FAND
Common Sense Approach to an Anti-Inflammatory Diet
What You'll Learn -
Food can fuel or cool inflammation
Balancing omega-3, omega-6, food and supplements
Foods to avoid for an anti-inflammatory diet
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John Bagnulo, MPH, PhD
Using Food As Medicine to Support Gut Health
What You'll Learn -
Resistant starches feed friendly bacteria
Choose dairy products with A2 casein
Disturbing prevalence of glyphosate in food
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Deanna Minich, PhD, FACN, CNS, IFMCP
How Emotions, Stress and Self-Awareness Influence Diet
What You'll Learn -
Beyond food, what elements aid digestion?
Resolving food attachments through purpose
Color, quotes and community
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Vikki Petersen, DC, CCN, CFMP
Gluten, Food Sensitivities and Arthritis
What You'll Learn -
Gluten causes leaky gut in everyone
Treat your body like a Maserati
Stop weakening the gut with gluten
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Sandra Scheinbaum, PhD
Health Coaching Tips to Support Lifestyle Change
What You'll Learn -
How to find the right health coach for you
Use physical senses to create a relaxation response
Live by your character strengths to thrive!
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Thoughts and Commentary:
ARTHRITIS SUMMIT DAY 6
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As time permits...
Listen LIVE, now:
Learn more about finding and treating the cause of your pain:
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