DAY 3 (February 1, after 10am US eastern)
Today’s speakers at The Autoimmune Revolution specialize in two critical categories: physical fitness and laboratory analysis. Tune in to learn which lab tests are critical to conquering autoimmunity. Then, create a personal exercise plan for your pain level!
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Andrea Gruszecki, ND
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Mark Sisson
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Aristo Vojdani, PhD, MSc, CLS
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Dan Ritchie, PhD
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Jesse Cannone, PT
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DAY 3: FEBRUARY 1, 2017
Jesse Cannone, PT
Overcoming the Physical Pain of Autoimmunity
What You'll Learn -
Debunking the “pain caused by aging” myth!
5 most dangerous pain medications
Why you should practice “unbalanced exercise”
Transcript: Jesse Cannone, PT (PDF)
Website: http://www.losethebackpain.com/
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Dan Ritchie, PhD
Physical Activity: A Necessity for Autoimmune Recovery
What You'll Learn -
Impact of exercise on healthy immune function
Breakthroughs for those with exercise intolerance
Building muscle to overcome autoimmunity
Transcript: Dan Ritchie, PhD (PDF)
Website: http://functionalfitnesssolution.com/
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Aristo Vojdani, PhD, MSc, CLS
Using Lab Tests to Identify and Predict Autoimmune Diseases
What You'll Learn -
What are autoimmune diseases?
3 main triggers for autoimmune diseases
Labs that help detect and predict autoimmunity
Transcript: Aristo Vojdani, PhD, MSc, CLS (PDF)
Website: http://www.immunoscienceslab.com/
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Mark Sisson
Exercise, Diet and Chronic Autoimmune Pain
What You'll Learn -
Foods to eliminate and overcome pain
Connection between diet and exercise injuries
Making exercise fun again!
Transcript: Mark Sisson (PDF)
Website: http://www.marksdailyapple.com/
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Andrea Gruszecki, ND
Neuroinflammation: Conquering Autoimmunity Without Guessing
What You'll Learn -
Labs needed to create your health blueprint
Gut-brain connection to chronic inflammation
The neurological link to chronic pain
Transcript: Andrea Gruszecki, ND (PDF)
Website: https://www.doctorsdata.com/
How To Control Inflammation with Your Brain The power of the Vagus Nerve
http://newresearchfindingstwo.blogspot.com/2017/02/how-to-control-inflammation-with-your.html
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