From one of Tony Pantalleresco's shows, in addition to the armband nano killer. https://www.iyannis.eu/1awuev
OUR COUNTERMEASURES
Reduce The Intake Of Nano
How?
Avoid Food and products that can load our body with nano.
Examples: All grains and their products (pasta, bread, pizza, rice, quinoa, etc ), surface vegetables unless from indoor cultivations
Choose Indoor cultivated and root veggies, as they are safer because they have less nano load on it.
Meat is safer than veggies as the animals have filtered a big load. BUT no consumption of animal organs, like liver, because it is also loaded.
AVOID any products that are advertised as having ingredients in NANOSIZE or ULTRAFINE.
Examples: nano silver, nano silica (silica oxide or silica dioxide, titanium dioxide, etc.). ALWAYS check the labels.
AVOID CLOTHES that can leak nano-material to the body
Reduce intake of GMO products
Utilize technologies and methods to extract nano from the body
Use anti nano bucket, triangles, & coils with EMPs
Use essential oils orally with carriers (alcohol or oil) to break the biofilm. Use 1-2 drops of any of the following or combination of two: Summer Savory, oregano, marjoram, cinnamon,wintergreen, birch, thyme. Add a shot of alcohol. Mix it really very well. More details here:
https://youtu.be/rBcB2_y_Tyc
Massage skin with extra virgin olive oil with mix of essential oils (like canfor, Menthol,
Eucalyptus Oils), which will break the biofilm. Scrub skin with fingernails or blades.
Perform anti nano detox baths (see below)
Perform chelation (STS (sodium trio sulfate) with Vit C)
Daily grounding.
Expose yourself to sunlight, especially morning sun.
Use red & infrared light.
Use full spectrum lights.
The Attack To Mankind & Our Countermeasures
Shield yourself with EMF protective garments ) & your house from EMF
Use blue beam /light protective glasses
Restore the damage to DNA & other parts of the body with proper nutrients, grounding, healing lights & sounds & anything else that may be beneficial to your body, while consciously eliminating, as much as possible, nano & exposure to frequencies (WIFI, Li-Fi, blue beams/lights, mobiles etc.).
Pray to the Creator of everything and our Heavenly Father for support. With faith (knowing already even if you do not see the results yet), that He can protect and assist to our defense, the healing and eventually on His time the removal of all evil.
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