The Medicinal Supplements Summit Day 4: Supplement categories that require extra scrutiny!

DAY 4 (September 15, after 10am US eastern)
Buyer beware! On day 4 of The Medicinal Supplements Summit we discuss the supplement categories that require extra scrutiny before you buy: weight loss, detox, energy, performance-enhancing and protein supplements. These supplement categories offer products that are harmful or ineffective, and should be avoided.

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		Ben Greenfield, MS, CSCS, NSCA-CPT Top Performance-Enhancing Supplements Biohack your way to better fitness Ben’s favorite protein powder Surprising supplement that can improve performance!
		Michael Morelli, CPT, RKC, OPT, CF-L1, NLP Protein Powder Pitfalls The proper way to use proteins Young adults and fitness Ideal protein intake amounts pre- and post-workout
		Jonathan Bailor Best and Worst Weight Loss Supplements Supplements to avoid when trying to lose weight Are top-selling supplements the ones to take? Weight loss supplements you should try
		Niki Gratrix, mBANT, CNHC Supplements for Supercharged Energy Supplements to avoid if you want long-term energy Can synthetic supplements negatively impact energy? How food-based supplements provide “photonic” living energy
		Jimmy Moore Supplements for a Ketogenic Diet Aid weight loss and prevent/improve from disease Best supplements to enhance ketones Ways to measure ketones (and signs you’re in ketosis!)
		Deanna Minich, PhD Best Detox Supplements Best and worst detox methods Detox supplements to avoid Top 10 supplements to aid detox

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Commentary and Thoughts:

As time permits. And some speakers may not get a commentary, depending on time allowance.. I haven't watched all of these yet. However,  PDF transcripts are available to read

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Ben Greenfield, MS, CSCS, NSCA-CPT

Top Performance-Enhancing Supplements

What You'll Learn -

Biohack your way to better fitness
Ben’s favorite protein powder
Surprising supplement that can improve performance!

Transcript:  Ben Greenfield, MS, CSCS, NSCA-CPT (PDF)

Website:  http://bengreenfieldfitness.com/

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Michael Morelli, CPT, RKC, OPT, CF-L1, NLP

Protein Powder Pitfalls

What You'll Learn -

The proper way to use proteins
Young adults and fitness
Ideal protein intake amounts pre- and post-workout

Transcript:  Michael Morelli, CPT, RKC, OPT, CF-L1, NLP (PDF)

Website:  http://morellifit.com/

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Jonathan Bailor

Best and Worst Weight Loss Supplements

What You'll Learn -

Supplements to avoid when trying to lose weight
Are top-selling supplements the ones to take?
Weight loss supplements you should try

Transcript:  Jonathan Bailor (PDF)

Website:  http://sanesolution.com/

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Niki Gratrix, mBANT, CNHC

Supplements for Supercharged Energy

What You'll Learn -

Supplements to avoid if you want long-term energy
Can synthetic supplements negatively impact energy?
How food-based supplements provide “photonic” living energy

Transcript:  Niki Gratrix, mBANT, CNHC (PDF)

Website:  http://www.nikigratrix.com/

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Jimmy Moore

Supplements for a Ketogenic Diet

What You'll Learn -

Aid weight loss and prevent/improve from disease
Best supplements to enhance ketones
Ways to measure ketones (and signs you’re in ketosis!)

Transcript:  Jimmy Moore (PDF)

Website:  http://www.livinlavidalowcarb.com/

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Deanna Minich, PhD

Best Detox Supplements

What You'll Learn -

Best and worst detox methods
Detox supplements to avoid
Top 10 supplements to aid detox

Transcript:  Deanna Minich, PhD (PDF)

Website:  http://foodandspirit.com/

Website:  http://deannaminich.com/

Author:  http://amzn.to/2cigzEX
Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs Paperback – January 1, 2010
by Deanna M Minich PhD CN (Author)

Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Hardcover – March 8, 2016
by Deanna Minich  (Author)

Speaking of detoxification, there is another summit coming up in a few more days...
The Detox Project from September 26 – October 3, 2016, free and online!
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I have alot to say about this, since I've done detoxing and several different supplements and detoxification methods.  Will post more later, after I have time to finish up watching the online video.

Here are my fav supplements for detox:

* Sulfur - 
We get any the following:
1. Sourced from the Cellular Matrix Study from NatDoc.com site. SuperSulfur™, 16 oz. Organic sulfur without fillers.  Cellular Matrix Study from this blog: http://messiahmews.blogspot.com/search?q=Cellular+Matrix+Study

2. Locally from VacLib director who get it from IAHF.  I think it's $45 from Ingri, and she accepts PayPal.

3. And now one of the companies we promote started carrying it.  EPX Body.
EPX Body Ultra Pure MSM.  It's in veg capsules, but no cellulose is listed, but to get a teaspoon like I do with the canister container of sulfur, we empty out 4 capsules of it to get the full teaspoon and put in the hot water.  Tastes exactly the same. It's also crystallized. Contains AstraGin™ that has been shown to increase the amounts of compound that your body receives. AstraGin is a natural composite which is composed of highly fractionated Astragalus and Panax Notoginseng. Studies have shown that this ingredient can significantly help and improve absorption of many essential nutrients. NO fillers or silicon dixode or anti-caking agents.

The Label...

We also view sulfur to be a primary material for boosting health and longevity.

* Serrapeptase and other proteolytic systemic enzymes - 
Arthur Andrew Medical is now my favorite proteolytic enzyme supplier, and I change out the cellulose veg caps and re-encapsulate into gelatin caps.
1. Serretia (250,000 SPU per 2 capsules)
2. Syntol AMD
3. Neprinol AFD (Advanced Fibrin Defense)
Dissolving scar tissue, biofilms, fibrosis, excess fibrin (blood cleansing), amyloid plaque, etc... is effective detoxification and allows passages to clear for elimination. Like scarring in the liver and kidneys, for example.

* Vitamin C (DIY sodium ascorbate with ascorbic acid & baking soda) - 
Yes to bowel tolerance, so even Vitamin C will help clean you out.

* Bowel cleansing herbs - 
Blessed Herbs colon cleanse, the 3-Day Cleanse, Bernard Jensen deep colon cleanse and Tony Pantalleresco's Sodium Thiosulphate/Baking soda colon cleanse (which we haven't tried yet)

* Detox Teas
We use the EPX Detox Tea by EPX Body.  Here is the label...
http://www.epxbody.com/corporateSite/images/labels/detox-big.jpg
We also would like to try the one that William Mount talks about on some of his videos.
http://www.getthetea.com/


* Sulfur Containing amino acids - 
Used to take the Platinum Plus, but since reformulation with bad "other ingredients", we take the Master Amino Acid Pattern (MAP), and add the remaining amino acids according to the recipe, and add the NAC N Acetyl Cysteine, which itself is a sulfur containing amino acid and take the sulfur crystals at the same time.  Works for us.
We use the BulkSupplements Pure NAC (N-Acetyl L-Cysteine) Powder and put in gel caps.


* Magnetic Clay Baths - 
This is no supplement, of course, but the clay soaks are necessary for detoxification of heavy metals and chemicals.  http://www.magneticclay.com/

Here are the best detox methods we like:

* Colon Cleansing
* Liver & Gallbladder Flush
* Candida Cleansing
* Kidney Cleanse
* Parasite Cleanse
* Blood Cleansing
* Nannite Cleanse

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