Wednesday, October 26, 2016

The Thyroid Connection Summit Day 3: The HUGE role diet plays in thyroid function!

DAY 3 (October 26, after 10am US eastern)
Today, you’ll gain an understanding of the huge role diet plays in thyroid function, most important nutrients for thyroid health and how to simply (and sustainably) make dietary changes!

Your link to attendee registration:  https://qt247.isrefer.com/go/THY16reg/MessiahMews/
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We thank you!

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JJ Virgin
JJ Virgin, PHDM CNS, CHFI
Sugar's Impact on Your Thyroid and Body
  • Why sugar is bad for your thyroid
  • How to kick your sugar habit!
  • Simple ways to curb cravings
Claire Georgiou & Joe Cross
Joe Cross and Claire Georgiou, BHSc, ND
How to Reboot Your Thyroid with Juicing
  • Juicing vs. smoothies, which is better?
  • Best juices for healing!
  • Incorporating juice into your everyday life
Robb Wolfe
Robb Wolf
Paleo Diet, Heart Rate Variability, Exercise and Your Thyroid
  • Paleo diet explained
  • Heart Rate Variability (HRV) and longevity
  • Impact of exercise on your thyroid
Tom O'Bryan
Tom O’Bryan, DC, CCN, DACBN
Gluten-Thyroid-Autoimmune Connection
  • Why is gluten suddenly such a problem?
  • How gluten damages the thyroid
  • Gluten’s effect on your immune system
Taylor Morgan
Taylor Morgan, RD
An RD's Top Tips for Easily Making Nutritional Changes
  • Best place to start when changing your diet
  • Taylor’s top snack ideas
  • Overcoming obstacles

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Commentary & Thoughts:


Immediately after TTAC Live Symposium, and so we jump right in to these online teachings and lessons. Commentary?  Sure, if there is time. Usually have the PDF transcripts available as a freebie just for taking the time to read these posts.  Thank you!

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JJ Virgin, PHDM CNS, CHFI

Sugar's Impact on Your Thyroid and Body

What You'll Learn -

Why sugar is bad for your thyroid
How to kick your sugar habit!
Simple ways to curb cravings

Transcript:  JJ Virgin, PHDM CNS, CHFI (PDF)

Refer back to the William Dufty Sugar Blues book and his picture speaks volumes.  Talk about puffy inflammation! And how sugar hastens the aging process. Top Reason to cut back on sugar.





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Joe Cross and Claire Georgiou, BHSc, ND

How to Reboot Your Thyroid with Juicing

What You'll Learn -

Juicing vs. smoothies, which is better?
Best juices for healing!
Incorporating juice into your everyday life

Transcript:  Joe Cross and Claire Georgiou, BHSc, ND (PDF)


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Robb Wolf

Paleo Diet, Heart Rate Variability, Exercise and Your Thyroid

What You'll Learn -

Paleo diet explained
Heart Rate Variability (HRV) and longevity
Impact of exercise on your thyroid

Transcript:  Robb Wolf (PDF)


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Tom O’Bryan, DC, CCN, DACBN

Gluten-Thyroid-Autoimmune Connection

What You'll Learn -

Why is gluten suddenly such a problem?
How gluten damages the thyroid
Gluten’s effect on your immune system

Transcript:  Tom O’Bryan, DC, CCN, DACBN (PDF)
Website:  http://thedr.com/


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Taylor Morgan, RD

An RD's Top Tips for Easily Making Nutritional Changes

What You'll Learn -

Best place to start when changing your diet
Taylor’s top snack ideas
Overcoming obstacles

Transcript:  Taylor Morgan, RD (PDF)
https://www.linkedin.com/in/taylor-morgan-rdn-ld-68a33685
Lead Registered Dietitian Nutritionist at Amy Myers, MD


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