Healthy Home Blog: DIY: Jogging in a Jug: Jogging in a Jug is an old folk remedy that you may or may not have heard of. The concoction is sold commercially, however, it is super easy to make yourself and much more economical! The key ingredient is raw unfiltered apple cider vinegar which has been touted as a miracle cure for thousands of years. It aids in digestion, acts as a detoxifier, relieves symptoms of the common cold, aids in weight loss, removes plaque from arteries, keeps soft muscle tissue flexible, relieves headaches, boosts immunity, lowers cholesterol, rids the body of carcinogens, relieves constipations, helps control blood sugar levels and reduces joint pain. Plus you receive the health benefits of both apples and grapes! People who regularly drink Jogging in the Jug report looking and feeling years younger!...
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Jogging in a Jug Recipe... 1 quart 100% Concord Grape Juice.. 1 quart 100% Apple Juice.. 1 cup Raw Unfiltered Apple Cider Vinegar.. Mix together and drink at least two ounces per day.. (I also add 3/4 cup of honey to this.)
The honey is optional.
We bought this like crazy in the 90s, until the damn govt. got involved to shut this guy down. So now the recipe is all over the internet, and we all can make it ourselves. Tastes exactly the same.
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