Because who wants to end up like these guys?...
Some things we have and some, we used to have at one time or another, and need to get again one of these days.
Here's what we have we can use now...
Joe Weider 5-Minute Body Shaper...
This is vintage. LOVE the vintage stuff. Yes, I have one. :)
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| Joe Weider's 5 Minute Body Shaper Workout Exercise Rope |
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Easy Curves...
Yes, I actually have this one too...
Official Site: https://www.easycurves.com/
Easy Curves Kit by Easy Curves
https://amzn.to/2RyqA58
The Secret is... Easy Curves' unique dual-direction resistance that firms and sculpts beautiful bustlines through a full range of motion.
Easy Curves at Work
https://www.youtube.com/watch?v=mVyWGUgL-XA
Easy Curves Commercial
https://www.youtube.com/watch?v=8ur9piNe4fs
And yeah, this thing will also work your arms as well.
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Joey Atlas Workout:
Joey Atlas The Ultimate Leg Butt Hip & Thigh Makeover
eBay
Amazon: https://amzn.to/3b9GQRG
Need one of those step-up platforms on for some of the exercises.
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Chi Machine and WBV (Whole Body Vibration):
both work for circulation and the WBV also helps with Sympathetic. The Chi Machine gives one a massive rush of oxygen at the end of 10 minutes.
https://www.chimachine4u.com/chimachine.html
I lucked out and got mine from Craigslist a LONG time ago.
Whole Body Vibration
Portable is something like this one...
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| https://amzn.to/2y71683 |
The following I used to have and/or have yet to get.
Bullworker...
Used to have this YEARS ago, but lost it due to always moving around. Loved it.
Bullworker:
https://www.bullworker.com/
Bullworker 36" Bow Classic -Full Body Workout- Portable Home Gym Isometric Exercise Equipment for Fast Strength Training Gains. Cross Training Fitness; Chest, Back, Arms, and Abs Exercise Machine
by Bullworker
https://amzn.to/3a6tJiR
Bullworker 20" Steel Bow - Full Body Workout - Portable Home Gym Isometric Exercise Equipment for Fast Strength Training Gains. Cross Training Fitness; Chest, Back, Arms, and Abs Exercise Machine
by Bullworker
https://amzn.to/2Xu6vR6
Bullworker 36" Bow Classic -Full Body Workout- Compact Home Exercise Equipment
On eBay
eBay Search
Bullworker Pro Official Commercial - As Seen On TV
This one actually looks more like the one I had....
Exercise Bands...
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| https://amzn.to/2V5vjgL |
Total Gym:
Total Gym: https://totalgym.com/
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| https://amzn.to/2Xv5Uyt |
Lower Back Extension...
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| https://amzn.to/2Rt4915 |
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The Step Platforms
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| eBay and Amazon |
And free weights, like 5 lbs, 3 lbs, and 10 lbs, which we have the 10 pounders.
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