Buyer beware! On day 4 of The Medicinal Supplements Summit we discuss the supplement categories that require extra scrutiny before you buy: weight loss, detox, energy, performance-enhancing and protein supplements. These supplement categories offer products that are harmful or ineffective, and should be avoided.
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Ben Greenfield, MS, CSCS, NSCA-CPT
Top Performance-Enhancing Supplements
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Michael Morelli, CPT, RKC, OPT, CF-L1, NLP
Protein Powder Pitfalls
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Jonathan Bailor
Best and Worst Weight Loss Supplements
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Niki Gratrix, mBANT, CNHC
Supplements for Supercharged Energy
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Jimmy Moore
Supplements for a Ketogenic Diet
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Deanna Minich, PhD
Best Detox Supplements
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Commentary and Thoughts:
As time permits. And some speakers may not get a commentary, depending on time allowance.. I haven't watched all of these yet. However, PDF transcripts are available to read
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Ben Greenfield, MS, CSCS, NSCA-CPT
Top Performance-Enhancing Supplements
What You'll Learn -
Biohack your way to better fitness
Ben’s favorite protein powder
Surprising supplement that can improve performance!
Transcript: Ben Greenfield, MS, CSCS, NSCA-CPT (PDF)
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Michael Morelli, CPT, RKC, OPT, CF-L1, NLP
Protein Powder Pitfalls
What You'll Learn -
The proper way to use proteins
Young adults and fitness
Ideal protein intake amounts pre- and post-workout
Transcript: Michael Morelli, CPT, RKC, OPT, CF-L1, NLP (PDF)
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Jonathan Bailor
Best and Worst Weight Loss Supplements
What You'll Learn -
Supplements to avoid when trying to lose weight
Are top-selling supplements the ones to take?
Weight loss supplements you should try
Transcript: Jonathan Bailor (PDF)
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Niki Gratrix, mBANT, CNHC
Supplements for Supercharged Energy
What You'll Learn -
Supplements to avoid if you want long-term energy
Can synthetic supplements negatively impact energy?
How food-based supplements provide “photonic” living energy
Transcript: Niki Gratrix, mBANT, CNHC (PDF)
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Jimmy Moore
Supplements for a Ketogenic Diet
What You'll Learn -
Aid weight loss and prevent/improve from disease
Best supplements to enhance ketones
Ways to measure ketones (and signs you’re in ketosis!)
Transcript: Jimmy Moore (PDF)
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Deanna Minich, PhD
Best Detox Supplements
What You'll Learn -
Best and worst detox methods
Detox supplements to avoid
Top 10 supplements to aid detox
Ben Greenfield, MS, CSCS, NSCA-CPT
Top Performance-Enhancing Supplements
What You'll Learn -
Biohack your way to better fitness
Ben’s favorite protein powder
Surprising supplement that can improve performance!
Transcript: Ben Greenfield, MS, CSCS, NSCA-CPT (PDF)
Website: http://bengreenfieldfitness.com/
-----
Michael Morelli, CPT, RKC, OPT, CF-L1, NLP
Protein Powder Pitfalls
What You'll Learn -
The proper way to use proteins
Young adults and fitness
Ideal protein intake amounts pre- and post-workout
Transcript: Michael Morelli, CPT, RKC, OPT, CF-L1, NLP (PDF)
Website: http://morellifit.com/
-----
Jonathan Bailor
Best and Worst Weight Loss Supplements
What You'll Learn -
Supplements to avoid when trying to lose weight
Are top-selling supplements the ones to take?
Weight loss supplements you should try
Transcript: Jonathan Bailor (PDF)
Website: http://sanesolution.com/
Niki Gratrix, mBANT, CNHC
Supplements for Supercharged Energy
What You'll Learn -
Supplements to avoid if you want long-term energy
Can synthetic supplements negatively impact energy?
How food-based supplements provide “photonic” living energy
Transcript: Niki Gratrix, mBANT, CNHC (PDF)
Website: http://www.nikigratrix.com/
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Jimmy Moore
Supplements for a Ketogenic Diet
What You'll Learn -
Aid weight loss and prevent/improve from disease
Best supplements to enhance ketones
Ways to measure ketones (and signs you’re in ketosis!)
Transcript: Jimmy Moore (PDF)
Website: http://www.livinlavidalowcarb.com/
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Deanna Minich, PhD
Best Detox Supplements
What You'll Learn -
Best and worst detox methods
Detox supplements to avoid
Top 10 supplements to aid detox
Transcript: Deanna Minich, PhD (PDF)
Website: http://foodandspirit.com/
Website: http://deannaminich.com/
Author: http://amzn.to/2cigzEX
Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs Paperback – January 1, 2010
by Deanna M Minich PhD CN (Author)
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Hardcover – March 8, 2016
by Deanna Minich (Author)
Speaking of detoxification, there is another summit coming up in a few more days...
The Detox Project from September 26 – October 3, 2016, free and online!
https://qt247.isrefer.com/go/DETOX16reg/MessiahMews/
Or affiliate, if you would like to promote and share:
https://qt247.isrefer.com/go/DETOX16aff/MessiahMews/
I have alot to say about this, since I've done detoxing and several different supplements and detoxification methods. Will post more later, after I have time to finish up watching the online video.
Here are my fav supplements for detox:
* Sulfur -
We get any the following:
1. Sourced from the Cellular Matrix Study from NatDoc.com site. SuperSulfur™, 16 oz. Organic sulfur without fillers. Cellular Matrix Study from this blog: http://messiahmews.blogspot.com/search?q=Cellular+Matrix+Study
2. Locally from VacLib director who get it from IAHF. I think it's $45 from Ingri, and she accepts PayPal.
3. And now one of the companies we promote started carrying it. EPX Body.
EPX Body Ultra Pure MSM. It's in veg capsules, but no cellulose is listed, but to get a teaspoon like I do with the canister container of sulfur, we empty out 4 capsules of it to get the full teaspoon and put in the hot water. Tastes exactly the same. It's also crystallized. Contains AstraGin™ that has been shown to increase the amounts of compound that your body receives. AstraGin is a natural composite which is composed of highly fractionated Astragalus and Panax Notoginseng. Studies have shown that this ingredient can significantly help and improve absorption of many essential nutrients. NO fillers or silicon dixode or anti-caking agents.
The Label...
We also view sulfur to be a primary material for boosting health and longevity.
* Serrapeptase and other proteolytic systemic enzymes -
Arthur Andrew Medical is now my favorite proteolytic enzyme supplier, and I change out the cellulose veg caps and re-encapsulate into gelatin caps.
1. Serretia (250,000 SPU per 2 capsules)
2. Syntol AMD
3. Neprinol AFD (Advanced Fibrin Defense)
Dissolving scar tissue, biofilms, fibrosis, excess fibrin (blood cleansing), amyloid plaque, etc... is effective detoxification and allows passages to clear for elimination. Like scarring in the liver and kidneys, for example.
* Vitamin C (DIY sodium ascorbate with ascorbic acid & baking soda) -
Yes to bowel tolerance, so even Vitamin C will help clean you out.
* Bowel cleansing herbs -
Blessed Herbs colon cleanse, the 3-Day Cleanse, Bernard Jensen deep colon cleanse and Tony Pantalleresco's Sodium Thiosulphate/Baking soda colon cleanse (which we haven't tried yet)
* Detox Teas
We use the EPX Detox Tea by EPX Body. Here is the label...
http://www.epxbody.com/corporateSite/images/labels/detox-big.jpg
We also would like to try the one that William Mount talks about on some of his videos.
http://www.getthetea.com/
* Sulfur Containing amino acids -
Used to take the Platinum Plus, but since reformulation with bad "other ingredients", we take the Master Amino Acid Pattern (MAP), and add the remaining amino acids according to the recipe, and add the NAC N Acetyl Cysteine, which itself is a sulfur containing amino acid and take the sulfur crystals at the same time. Works for us.
We use the BulkSupplements Pure NAC (N-Acetyl L-Cysteine) Powder and put in gel caps.
* Magnetic Clay Baths -
This is no supplement, of course, but the clay soaks are necessary for detoxification of heavy metals and chemicals. http://www.magneticclay.com/
Here are the best detox methods we like:
* Colon Cleansing
* Liver & Gallbladder Flush
* Candida Cleansing
* Kidney Cleanse
* Parasite Cleanse
* Blood Cleansing
* Nannite Cleanse
-----
Author: http://amzn.to/2cigzEX
Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs Paperback – January 1, 2010
by Deanna M Minich PhD CN (Author)
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Hardcover – March 8, 2016
by Deanna Minich (Author)
Speaking of detoxification, there is another summit coming up in a few more days...
The Detox Project from September 26 – October 3, 2016, free and online!
https://qt247.isrefer.com/go/DETOX16reg/MessiahMews/
Or affiliate, if you would like to promote and share:
https://qt247.isrefer.com/go/DETOX16aff/MessiahMews/
I have alot to say about this, since I've done detoxing and several different supplements and detoxification methods. Will post more later, after I have time to finish up watching the online video.
Here are my fav supplements for detox:
* Sulfur -
We get any the following:
1. Sourced from the Cellular Matrix Study from NatDoc.com site. SuperSulfur™, 16 oz. Organic sulfur without fillers. Cellular Matrix Study from this blog: http://messiahmews.blogspot.com/search?q=Cellular+Matrix+Study
2. Locally from VacLib director who get it from IAHF. I think it's $45 from Ingri, and she accepts PayPal.
3. And now one of the companies we promote started carrying it. EPX Body.
EPX Body Ultra Pure MSM. It's in veg capsules, but no cellulose is listed, but to get a teaspoon like I do with the canister container of sulfur, we empty out 4 capsules of it to get the full teaspoon and put in the hot water. Tastes exactly the same. It's also crystallized. Contains AstraGin™ that has been shown to increase the amounts of compound that your body receives. AstraGin is a natural composite which is composed of highly fractionated Astragalus and Panax Notoginseng. Studies have shown that this ingredient can significantly help and improve absorption of many essential nutrients. NO fillers or silicon dixode or anti-caking agents.
The Label...
We also view sulfur to be a primary material for boosting health and longevity.
* Serrapeptase and other proteolytic systemic enzymes -
Arthur Andrew Medical is now my favorite proteolytic enzyme supplier, and I change out the cellulose veg caps and re-encapsulate into gelatin caps.
1. Serretia (250,000 SPU per 2 capsules)
2. Syntol AMD
3. Neprinol AFD (Advanced Fibrin Defense)
Dissolving scar tissue, biofilms, fibrosis, excess fibrin (blood cleansing), amyloid plaque, etc... is effective detoxification and allows passages to clear for elimination. Like scarring in the liver and kidneys, for example.
* Vitamin C (DIY sodium ascorbate with ascorbic acid & baking soda) -
Yes to bowel tolerance, so even Vitamin C will help clean you out.
* Bowel cleansing herbs -
Blessed Herbs colon cleanse, the 3-Day Cleanse, Bernard Jensen deep colon cleanse and Tony Pantalleresco's Sodium Thiosulphate/Baking soda colon cleanse (which we haven't tried yet)
* Detox Teas
We use the EPX Detox Tea by EPX Body. Here is the label...
http://www.epxbody.com/corporateSite/images/labels/detox-big.jpg
We also would like to try the one that William Mount talks about on some of his videos.
http://www.getthetea.com/
* Sulfur Containing amino acids -
Used to take the Platinum Plus, but since reformulation with bad "other ingredients", we take the Master Amino Acid Pattern (MAP), and add the remaining amino acids according to the recipe, and add the NAC N Acetyl Cysteine, which itself is a sulfur containing amino acid and take the sulfur crystals at the same time. Works for us.
We use the BulkSupplements Pure NAC (N-Acetyl L-Cysteine) Powder and put in gel caps.
* Magnetic Clay Baths -
This is no supplement, of course, but the clay soaks are necessary for detoxification of heavy metals and chemicals. http://www.magneticclay.com/
Here are the best detox methods we like:
* Colon Cleansing
* Liver & Gallbladder Flush
* Candida Cleansing
* Kidney Cleanse
* Parasite Cleanse
* Blood Cleansing
* Nannite Cleanse
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