Saturday, December 7, 2019

Our Spiritual World: Celebrate Christmas?

Our Spiritual World: Celebrate Christmas?:

Are the elite pedophiles? 

There is no Biblical warrant, precedent, nor precept for remembrance of the day of Christ's birth as a day of special religious celebration. This is not to say that we shouldn't remember Christ's birth and its significance, but for religious commemorations or celebrations, we must have Biblical command or precedent! The fact of the matter is this -- the early church did not celebrate Christ's birth, but such celebration only came into the church with the "Christianization" of pagan rites as Catholicism was made the state religion by Constantine in the fourth century A.D. Since the Word of God does not support the tradition of Christmas, a Christian's conscience ought not and must not be bound. ...

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We have never put up a tree.  Long time ago, we did mail cards to loved ones, but we quit doing that too eventually.

I always thought that these verses in Jeremiah was referring to the trees too.

Jeremiah 10:1-5 King James Version (KJV)
1 Hear ye the word which the Lord speaketh unto you, O house of Israel:

2 Thus saith the Lord, Learn not the way of the heathen, and be not dismayed at the signs of heaven; for the heathen are dismayed at them.

3 For the customs of the people are vain: for one cutteth a tree out of the forest, the work of the hands of the workman, with the axe.

4 They deck it with silver and with gold; they fasten it with nails and with hammers, that it move not.

5 They are upright as the palm tree, but speak not: they must needs be borne, because they cannot go. Be not afraid of them; for they cannot do evil, neither also is it in them to do good.

And this from Last Trumpet Ministries...

I'm copying and pasting the whole thing.  Even when we bought cards, we made sure they only said happy holidays, because after reading this article, it bothered us.  After a while, we stopped sending cards altogether.

The True Meaning Of Christ-Mass
http://www.lasttrumpetministries.org/tracts/tract4.html

They tell us that it is the season to be jolly.  It is a time of ornaments, red and green decorations, silver bells, holly, mistletoe and colored lights.  It is also a time of department store Santas calling out their universal mantra, "Ho ho ho, Merry Christmas."  Nearly all of the realm of so-called "Christianity" join in and repeat this same greeting, "Merry Christmas!"

Although we hear these words constantly as they resonate millions of times throughout the land, almost nobody understands what they are really saying.  It is the purpose of this tract to take the words, "Merry Christmas" and examine the true meaning and essence of those words.

A true Christian would want to examine everything they say, because Jesus said in Matthew 12:36-37, "But I say unto you, that every idle word that men shall speak, they shall give account thereof in the day of judgement.  For by thy words thou shalt be justified, and by thy words thou shalt be condemned."  We will now set aside all of the customs, glitter and traditions of Christmas, which were taken from pagan witchcraft and popularized by the Roman Catholic Church, and we will focus on the true meaning of the words, "Merry Christmas!"

The word "Merry" is simple to define.  It unquestionably means to be happy, joyful and light-hearted.  The word "merry" fits into the ambience of laughter and frivolity.  This word "merry" by itself is innocent and innocuous enough, but as we will now see, it becomes heinously blasphemous when used with the word "Christmas."

Here let it be noted that most people think that the word, "Christmas" means "the birth of Christ."  By definition, it means "death of Christ", and I will prove it by using the World Book Encyclopedia, the Catholic Encyclopedia, and a book entitled, The Mass In Slow Motion.

If you are an honest, sincere and discerning Christian, please read on; if not, you might as well stop right here.  The World Book Encyclopedia defines "Christmas" as follows:  "The word Christmas comes from "Cristes Maesse", an early English phrase that means "Mass of Christ." (1)  It is interesting to note that the word "Mass", as used by the Roman Catholics, has traditionally been rejected by the so-called Protestants, such as Lutherans, Baptists, Methodists, Presbyterians, Pentecostals and so on.  The word "Mass" is strictly a Catholic word and thus, so is "Christ-Mass."

It would stand to reason, that since all of these denominations love and embrace "Christ-Mass", that December 25th is the great homecoming day, when all of the Protestants become Catholic for a day.  It would seem that all of the so-called "wayward daughters" of the Romish church return to their mother, the scarlet harlot.  Thus, all of the so-called Protestant churches could sing to the Pope that popular song "I'll be home for Christmas."

As previously stated, the word "Mass" in religious usage means a "death sacrifice."  The impact of this fact is horrifying and shocking; for when the millions of people are saying, "Merry Christmas", they are literally saying "Merry death of Christ!"  Furthermore, when the fat man in the red suit laughs boisterously  and says, "Ho ho ho, Merry Christmas", he is mocking and laughing at the suffering and bleeding Saviour, who died for our sins.  He does this while parents place their little children into his waiting arms to hear his false promises of gifts that he says he will give them.  Consider what you are saying when you say "Merry Christmas."

What is so amusing about our Saviour's painful death?  What is so funny?  Why is Santa laughing?  Why are you going along with it?  Your words do count and Satan knows it.  Yes, the word "Mass"  does mean "death sacrifice", and to cement that fact, we will consider the definition of the inventors of the religious application of the word "Mass."  I am looking at page 537 of the Catholic Encyclopedia, which says, "In the Christian law, the supreme sacrifice is that of the Mass."  It goes on to say, "The supreme act of worship consists essentially in an offering of a worthy victim to God, the offering made by a proper person, as a priest, the destruction of the victim." (2)  Please note carefully the word, "victim" of the Mass.  The Latin word for victim is "Hostia" from which the word "host" is derived.  The Mass, by definition of those who coined the word, is a sacrifice involving a victim.  There is no other meaning for the word "Mass" or "Christ-Mass."  On page 110 of a book entitled "The Mass In Slow Motion",  we find the following words: "It is only with the consecration that the sacrifice of the Mass is achieved.  I have represented the Mass to you, more than once, as a kind of ritual dance."  (3)

In essence, the Mass is the ceremonial slaying of Jesus Christ over and over again, followed by the eating of his flesh and the drinking of his blood.  The Mass is the death sacrifice, and the "Host" is the victim.  This is official Roman Catholic doctrine, and "Christmas" is a word that they invented.  Again, I ask, what is so merry about the pain, bleeding, suffering and death of Jesus Christ? Satan has done quite a    job of getting millions of so-called "Christians" to blaspheme.  What a deceiver he is.
Now you know the true meaning of the word "Christmas" or Mass of Christ.  There is much more to know about this pagan holiday, and we will be glad to provide you with plenty of evidence that Jesus was not born on December 25th, and that Christmas is not only a lie, but is actually a witches' sabbat called "Yule" in clever disguise.  Please contact us at the address below, and for the sake of your soul, flee from idolatry!

                                                                                                                                                     David J. Meyer

Acknowledgements:
01. World Book Encyclopedia, vol.3, p. 408, 1986 ed., World Book Inc., Chicago, IL

02. The Catholic Encyclopedia, R.C. Broderick, 1975 ed., Nihil Obstat, Richard J. Sklba, Censor Librorum.  Imprimatur, Archbishop William E. Cousins, Milwaukee, WI.

03. The Mass In Slow Motion, Ronald Knox, 1948, Sheed & Ward, Inc., New York, NY.  Nihil Obstat, E.C. Messenger, Censor Deputatus.  Imprimatur, E. Morrogh Bernard, Vic. Gen.

Last Trumpet Ministries International
PO Box 806
Beaver Dam, WI 53916

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The Daily Messenger: Celebrate Christmas?

The Daily Messenger: Celebrate Christmas?: Our Spiritual World: Celebrate Christmas? : Are the elite pedophiles? There is no Biblical warrant, precedent, nor precept for remembrance of the day of Christ's birth as a day of special religious celebration...



Wednesday, December 4, 2019

Our Spiritual World: A Prayer for Rescue from Enemies

Our Spiritual World: A Prayer for Rescue from Enemies: Psalm 35 1 By David. Strive, Jehovah, with my strivers, fight with my fighters, 2 Take hold of shield and buckler, and rise for my help, ...


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Okay, so I love this awesome picture too.  Randy's hair looks like the color that mine used to be at that age.  Very nice pic.  And thank you for the rescue prayer!



Monday, December 2, 2019

Information Warfare

People awake = greatest fear.
Information Warfare.
Q


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New Morgellons Giant EMP Coil Treatment - (832) 343-5425

Michael Chapala

Morgellons Facts... It's AI, artificial intelligence so it's aware of your attempts to kill it. It will adjust by moving to other parts of your body. It is electrically based so no medication, herb, oil or chemical will stop it. It grows from the inside to come out onto the surface of your skin. It will leave the surface of the skin to land in your environment to reinfect you at a later time. It forms a circuit inside your body which acts like an antenna to pull in and use any magnetic energy generated by a Tens Unit, Zapper or Rife Generator to help make it grow. If you attack it with an EMP it will analyze the polarity and quickly change polarities to make the next pulse less effective. It will slowly attack all of the organs in the body to create a slow death. Its ultimate goal is to attack and conquer your Central Nervous System

So how do you kill such an intelligent adversary?

Well you can't use medications, herbs and oils. If you treat a single part of the body, it will just move and hide in another part. If you use one of the commercially available electronic devices, it will only feed it making it worse. An EMP that doesn't change polarity is made less effective with time. So we really don't have a lot of choices.

So, then what is the solution?

Because it's electrically based we must use an EMP but it must change polarity and it must be very powerful. We must treat the whole body at the same time or it will move and hide. I have created the solution, the Giant Coil treatment. 832 343-5425

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New Morgellons tools used in the treatment of this disease. Magnetic Bracelets, Negative Magnetic Sticks and the New Improved Nano Killer and the New Giant Coil EMP treatment offer new hope for sufferers. MorgellonsCure.com


Michael Chapala
Admin · November 21 at 7:47 AM
Nano technology is artificial intelligence so it's aware of its surroundings. When you treat yourself it is adjusting to the treatment by avoiding that area or in the case of electronic stimulation, it's tuning itself to that frequency to use it to grow. If it experiences an EMP, it quickly analyzes the polarity of the pulse to change its own polarity so the next pulse will be less effective. So we must anticipate how it's going to react and react accordingly. I have personally witnessed it changing polarity twice in a split second! Our enemy is intelligent and programmed to survive so we must out think it. Our strategy must be superior or we will slowly die. This is a life and death struggle against a technologically superior entity. I believe that my experimentation has brought me to the point of conquering this. Besides the scientists who created this threat to humanity, I am probably the only one who knows how to kill it

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Tony Pantalleresco (HerbsPlusBeadWorks) also warns about this too.

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Glyphosate in Food: Full List of Products that Contain this Cancerous Weed Killer

Glyphosate in Food: Full List of Products that Contain this Cancerous Weed Killer
By Jenny Hills, Nutritionist and Medical Writer
https://www.healthyandnaturalworld.com/glyphosate-in-food-complete-list/

Glyphosate in Food: List of Breakfast Foods Filled with Glyphosate
Below is a list of oat-based breakfast cereals that contain glyphosate residues.

EWG Report (source)
Granola Quaker Simply Granola Oats, Honey & Almonds

Instant oats Quaker Instant Oatmeal Cinnamon & Spice

Instant oats Quaker Instant Oatmeal Apples & Cinnamon

Instant oats Quaker Real Medleys Super Grains Banana Walnut

Overnight oats Quaker Overnight Oats Raisin Walnut & Honey Heaven

Overnight oats Quaker Overnight Oats Unsweetened with Chia Seeds

Oat breakfast cereal Quaker Oatmeal Squares Brown Sugar

Oat breakfast cereal Quaker Oatmeal Squares Honey Nut

Oat breakfast cereal Apple Cinnamon Cheerios

Oat breakfast cereal Very Berry Cheerios

Oat breakfast cereal Chocolate Cheerios

Oat breakfast cereal Frosted Cheerios

Oat breakfast cereal Fruity Cheerios

Oat breakfast cereal Honey Nut Cheerios

Oat breakfast cereal Cheerios Oat Crunch Cinnamon

Snack bar Quaker Chewy S’mores

Snack bar Quaker Chewy Peanut Butter Chocolate Chip

Snack bar Quaker Breakfast Squares Soft Baked Bars Peanut Butter

Snack bar Quaker Breakfast Flats Crispy Snack Bars Cranberry Almond

Related: Popular Children’s Foods Contaminated With Petroleum Based Food Dyes

Glyphosate in Food: List of More Products Containing Glyphosate
Based on another report from the EWG (source)

Granola

Back to Nature Classic Granola
Quaker Simply Granola Oats, Honey, Raisins & Almonds
Back to Nature Banana Walnut Granola Clusters
Nature Valley Granola Protein Oats ‘n Honey
KIND Vanilla, Blueberry Clusters with Flax Seeds

More Foods with Glyphosate

Quaker Dinosaur Eggs, Brown Sugar, Instant Oatmeal
Great Value Original Instant Oatmeal
Umpqua Oats, Maple Pecan
Market Pantry Instant Oatmeal, Strawberries & Cream
Giant Instant Oatmeal, Original Flavor
Quaker Steel Cut Oats
Quaker Old Fashioned Oats

How To Avoid Glyphosate in Foods

You cannot remove glyphosate contamination by washing as it is absorbed into the plant while it’s growing. It is also not broken down by cooking or baking.

Here are a few pointers that will help you avoid glyphosate in food:

1. Always Look for Organic Non-GMO Project Verified

Look for products that are non-GMO and organic as they are unlikely to contain glyphosate.

But you need to be aware that glyphosate use is so rampant, that some organic foods may still contain small amounts of glyphosate residues.

This toxic herbicide can travel far, especially when it is applied in mornings. It gets hung up and moves with the air mass across fields.

2. Look for Glyphosate Residue Free Labels

Glyphosate Residue Free certification verifies that your product/s do not contain glyphosate.

A third party ISO 17025 accredited laboratory tests the products to make sure they do not contain glyphosate residues.

3. Grow Your Own

Growing your own vegetables is a great way to ensure your food is grown glyphosate-free.

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Most anything in a box or package is nowhere near being food to begin with.

What is real food?

Vegetables, Fruits, nuts, seed, herbs, eggs (from free range roaming hens), fish (wild caught), and meats that are anti-biotic and steroid-free, like grass fed, free range/roaming, etc...

Since the oceans are polluted, fresh water fish would be a better option.


This Man Fought for His Country, Now He’s Facing Arrest for Living Off-G...




Having property via an allodial title would stop this.  Allodial title constitutes ownership of real property (land, buildings, and fixtures) that is independent of any superior landlord. Allodial title is related to the concept of land held "in allodium", or land ownership by occupancy and defense of the land.
http://www.freedomforallseasons.org/AllodialLandPatentReports/DO%20YOU%20HAVE%20ALLODIAL%20TITLE%20ON%20YOUR%20PROPERTY_html.htm

Jack McCaig of Liberty Aid may be able to help with this.
https://jackmccaig.com/

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Saturday, November 30, 2019

Ganesh Himal Trading - Shelter Knits

Fair Trade Wholesale Knits

Ganesh Himal Trading has been working with artisans in Nepal for over 30 years.

Shelter Knits

These items were created by women in Nepal who have been victims of trafficking, Domestic Violence & Civil War.  Purchasing these items empower them to be self sufficient & independent.



CONTACT INFO
Ganesh Himal Trading
P.O. Box 342
Spokane, WA 99201
509.448.6561
info@Ganeshhimaltrading.com
https://ganeshhimaltrading.com/knit-wear/

Our local health food store has these, and since I love winter hats, gloves and scarves, we've been buying them, and to help support these women in Nepal.



Thursday, November 28, 2019

The Daily Messenger: Lincoln’s Thanksgiving Proclamation

The Daily Messenger: Lincoln’s Thanksgiving Proclamation: The Daily Messenger: Lincoln’s Thanksgiving Proclamation : Thanksgiving, the holiday, has NOT A THING TO DO with Indians, or Euro settlers and genocide. That's all a bunch of bull, as much as any of the propaganda of the 20th century has been....

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Yes!  Today we give thanks.

1 Thessalonians 5:18
King James Bible
In every thing give thanks: for this is the will of God in Christ Jesus concerning you.


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MessiahMews Blogs: The Daily Messenger: Thanksgiving isn't about Columbus, Natives, or white privelage...it's about gratitude to the Almighty...

MessiahMews Blogs: The Daily Messenger: Thanksgiving isn't about Columbus, Natives, or white privelage...it's about gratitude to the Almighty...: The Daily Messenger: Thanksgiving isn't about Columbus, Natives, or white privelage...it's about gratitude to the Almighty...



Happy Thanksgiving Day to all!

We are thankful for the blessings already listed in both of our posts, same as last year.

Additional things thankful for like our new cat Oracle.

Yes, we love our funny cat memes, we love to make.  They're funny and give us great joy.

Another thing thankful for today is that I got some extra cleaning done, so I give thanks for that.  In every little thing, give thanks.  So I gave thanks for that.  Hehe.

1 Thessalonians 5:18
King James Bible
In every thing give thanks: for this is the will of God in Christ Jesus concerning you.

And, as said before, we are always grateful and thankful to Our Father in Heaven, for His gift of Salvation thru his son Yeshua.  I say it a lot along with my hubby who agrees with me in giving thanks.  We both here LOVE Yeshua.  Even though in the most difficult of times, we LOVE Yeshua, Our Father Yahua, and the Holy Spirit.  We love y'all!

I LOVE Yeshua! We LOVE Yeshua!

We are so very grateful and thankful that we can go to Our Father in prayer and ask for His help and blessings, even in the most difficult of times, which these days have been many for the whole lot of us.

Yeshua is Lord!  And we love Him so very much!

Being so ever grateful and thankful for Yeshua, our Lord and Savior.


Amen to this and THANK YOU!  We always ask for a clean, clear, pure and Holy heart.

So again, Happy Thanksgiving to all.  Enjoy your day!








Wednesday, November 27, 2019

Women's Health Secrets | Episode 3

[WHS] Episode 3 is LIVE! (Watch it now)



Episode 3 is live. Don't miss it!

Hi _________,

Just wanted to let you know that Episode 3 of Women’s Health Secrets is now live...

Click here to Watch Episode 3:  >>Female Hormone Imbalance: Discovering How Thyroid Issues, Endometriosis, PCOS, Autoimmune, Fibroids and Other Hormone-related Conditions Can Be Overcome.

You can view it for FREE within the next 24 hours. Don’t miss out!

Episode 3 covers what you must know about female hormones…

And the question: What is "normal" and what is not?

The answers may surprise you!

Along with hearing about the common prescription for women that once doctor says, "should be outlawed". That one’s a doozy!

Among the revelations of this info-packed episode for women, you’ll discover:

  • ARE heavy periods and uncomfortable or painful cramps "just part of being a woman"?
  • How you can avoid becoming one of the 1 in 8 women predicted to develop a thyroid disorder… And how to correct it if you already have one!
  • How to free yourself from conditions such as PCOS, endometriosis, fibroids, ovarian cysts, and cervical cancer
  • As well as much more…

Well, that’s what Episode 3 is all about…

Why balancing your hormones is one of the most important things you can do, and how to do it naturally!

>>Click here to watch Episode 3 now

Check out Lori’s excerpt from this Episode:

"I had no energy. I couldn't even do the things at my house, I do one thing like wash the dishes and I'd be out for the day and it would just depress me...I felt I couldn't be a good wife, a good daughter, just a good person in general because I was just feeling so awful... it was just really hard for me and I didn't know a way out…" Lori Otto

If that’s you, or someone you know, you WANT to watch this series, and especially this episode!

Our 60+ world-class natural medicine doctors and health experts will show you how you can balance your hormones and protect yourself from many common conditions women often believe are just ‘part of life’. Don’t miss it!

Click here to watch the latest episode now

Wishing you health and happiness,

Lori & Jonathan Otto
Producers and Hosts, Women’s Health Secrets

P.S. This life-saving 9 Episode Docuseries isn’t just information, Christian Helpings... It’s a roadmap for complete body and mind health.

Click here to see how you can get on-demand access to ALL 9 Episodes PLUS $2,755 worth of FREE BONUS GIFTS (for a limited time only). <<

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>> Hurry to register now for ​Women’s Health Secrets (Limited passes)

Interested Affiliates can go here to signup and help us share this event.

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NC Woman Hears Voices From 5G Cell Tower & Fires Off Reportedly




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US6470214B1
Method and device for implementing the radio frequency hearing effect
https://patents.google.com/patent/US6470214B1/en
https://patentimages.storage.googleapis.com/00/24/7c/4cf02f4210343e/US6470214.pdf



Women's Health Secrets | Episode 2

[WHS] Episode 2 LIVE - Doctors’ warnings about dangers of toxins

Episode 2 is live.




Hi _________

We’ve been blown away by your comments... AND we’re both thrilled to have so many answers to your pressing questions in this episode.

Our journey has just begun. We're leaving no stone left unturned!

Prepare for an emotional journey, full of cutting-edge information and heartfelt inspiration…

Click here to watch Episode 2 NOW!

In Episode 2, Reducing Stress and Increasing Energy you will discover…

  • The answer to the question: What are toxic thoughts and can they really make you sick?
  • How natural remedies can cure fibromyalgia, a disorder affecting 5.8 million people in the U.S. alone…
  • How your body’s cortisol response to stress can set off a chain of problems ranging from inflammation to autoimmune issues to sexual dysfunction...
  • How you can stop this vicious cycle so you can breeze through life’s stresses with MORE energy!
  • Plus, so much more...

We’ll see you there (it’s live now)!

Click here to watch Episode 2 now (Only available for 24 hours)

Wishing you health and happiness,

Lori & Jonathan Otto
Producers and hosts, Women’s Health Secrets

P.S. These episodes are chock-full of helpful information—you may want to take notes so you can refer back to points that resonated with you most.

P.P.S. It’s not too late to share the love and learning… Send the women you care about to this link, so they can join in and receive this life-changing knowledge, too >>https://womenshealthvideoseries.com/?a=5c48865989316&b=6269a167

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Airing on November 26
8PM EST / 5PM PST

Episode 2: Reducing Stress and Increasing Energy: the Hidden Causes of Chronic Fatigue, Fibromyalgia, Thyroid Issues, and the Impact of Your Mental State on Your Health.

https://womenshealthvideoseries.com/?a=5c48865989316&b=6269a167




Rumination

What is rumination?
Has your head ever been filled with one single thought, or a string of thoughts, that just keep repeating… and repeating… and repeating themselves?

Ruminating is like a record that's stuck and keeps repeating the same lyrics. It's replaying an argument with a friend in your mind. It's retracing past.
https://psychcentral.com/blog/why-ruminating-is-unhealthy-and-how-to-stop/

The process of continuously thinking about the same thoughts, which tend to be sad or dark, is called rumination.

What is obsessive rumination disorder?
"Rumination" is called rumination because the act of repetitive thinking is similar to the regurgitation of cud by "ruminant" animals such as goats, sheep, and cows. Depressive rumination is the compulsive focus of attention on thoughts that cause feelings of sadness, anxiety, distress, etc. Aug 1, 2015

Causes of rumination syndrome
In many cases, rumination symptoms begin with a “trigger” event such as a viral illness, a GI disease or changes in the patient's life causing stress. The individual may develop increased sensitivity in the digestive tract. This can make having food or liquid in the stomach uncomfortable.

A habit of rumination can be dangerous to your mental health, as it can prolong or intensify depression as well as impair your ability to think and process emotions. It may also cause you to feel isolated and can, in reality, push people away.

Rumination is a form of perserverative cognition that focuses on negative content, generally past and present, and results in emotional distress

https://adaa.org/learn-from-us/from-the-experts/blog-posts/uplift-your-mood-stop-ruminating

What causes constant negative thinking?
A common cold, exhaustion, stress, hunger, sleep deprivation, even allergies can make you depressed, which leads to negative thoughts. In many cases, depression can be caused by negative thinking, itself. ... These distortions are usually used to reinforce negative thinking or emotions.Aug 2, 2012

Understand your triggers
Each time you find yourself ruminating, make a mental note of the situation you’re in. This includes where you are, what time of day it is, who’s around you (if anyone), and what you’ve been doing that day.
Developing ways to avoid or manage these triggers can reduce your rumination.

How is rumination disorder treated?

Behavior therapy
People learn to recognize when rumination occurs and to breathe in and out using the abdominal muscles (diaphragmatic breathing) during those times. Diaphragmatic breathing prevents abdominal contractions and regurgitation. Biofeedback is part of behavioral therapy for rumination syndrome. Sep 27, 2018

Is rumination syndrome psychological?
Rumination is a reflex, not a conscious action. This problem is a psychological disorder. It may be mistaken for vomiting or other digestive problems. Behavioral therapy will help you to notice the pattern and work to fix it.

Is intrusive thoughts a mental illness?
However, if you find yourself dealing with unwanted, violent, disturbing, or bizarre thoughts on a regular basis, you may be dealing with a serious mental health issue. The two most common diagnoses associated with intrusive thoughts are anxiety and Obsessive Compulsive Disorder (OCD). Jul 10, 2018

Can overthinking hurt your brain?
High levels of cortisol can wear down the brain's ability to function properly. ... Stress can kill brain cells and even reduce the size of the brain. Chronic stress has a shrinking effect on the prefrontal cortex, the area of the brain responsible for memory and learning.Jul 26, 2016
Cortisol-Ease to the rescue.
From Life Enthusiast
https://www.life-enthusiast.com/shop/earth-friend-cortisol-ease/?ref=55

Is ruminating thoughts a form of anxiety?
Rumination is one of the similarities between anxiety and depression. Ruminating is simply repetitively going over a thought or a problem without completion. ... The repetition and the feelings of inadequacy raise anxiety, and anxiety interferes with solving the problem. Apr 20, 2016

Rumination, or dwelling on negative thoughts, is thought to be associated with both anxiety and depression. Women tend to ruminate more often than men, which helps explain the higher incidences and persistence of depression in women. One of the most effective ways to stop rumination is to treat the underlying anxiety and depression causing it with medicine and behavioral therapy.

Treatment options include:
• Psychotherapy
• Counseling
• Meditation
• Yoga
• Positive self-reflection
• Exercise
• Walks in nature
• Medications for underlying anxiety, depression or substance abuse

Obsessive rumination may benefit from Ed Watkins’ rumination-focused cognitive behavioral therapy (RFCBT) and traditional cognitive behavioral therapy (CBT), which both shift ruminative thoughts to more adaptive styles of thinking. Other interventions that address rumination are mindfulness-based interventions that improve attention control issues.

Try therapy
If your ruminating thoughts are taking over your life, you may want to consider therapy. A therapist can help you identify why you’re ruminating and how to address the problems at their core.

Behavior therapy
People learn to recognize when rumination occurs and to breathe in and out using the abdominal muscles (diaphragmatic breathing) during those times. Diaphragmatic breathing prevents abdominal contractions and regurgitation. Biofeedback is part of behavioral therapy for rumination syndrome. Sep 27, 2018

And how about this?...

2 Corinthians 10:5 King James Version (KJV)
5 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;

Important message to the speakers:

About ruminating intrusive thoughts, one very important thing was missed.  Whether you are aware of it, or not, there are microwave frequencies and other means of electronic mind control at work here putting thoughts into peoples’ heads via Voice 2 skull tech.  Many folks are reporting this electronic harassment, the twitching of the head when weird thoughts pop up, which they also reported were NOT their own thoughts.  All speakers have a responsibility to cover this possibility too in your talks, or NO ONE will be thoroughly helped.  This is extremely important!  You all have to look at ALL possibilities, so people can use proper EMF shielding, and take precautions to the removal of heavy metals aka nano-tech from smart dust, which is also in the food and water supply.  Look up Michael Chapalla, Tony Pantalleresco, Marc Anthony, and LookOutFACharlie. It all must be removed from the body in addition to the GABA, 5-HTP, etc...

See this by Mike Adams:  CLAIM: Cell towers across the USA are broadcasting brain resonance frequencies to disrupt human minds, says former DARPA scientist
https://www.naturalnews.com/053684_rf_radiation_cell_phone_towers_darpa_scientist.html

Magnesium, GABA, Glycine, Page | 11 Amino Acids 101 for Anxiety & Gut Health ©2019 Trudy Scott. All rights reserved. L-Tyrosine, Taurine)

https://hto-web-resources.s3.amazonaws.com/2019/anx19/bonus/registration/Trudy-Scott-Amino-Acids-101.pdf

In this guide, you’ll read success stories about how effective targeted individual amino acids can provide quick relief from anxiety, panic attacks, fears and phobias, with some side benefits of reduced sugar/carb cravings and improved focus.

The GABA, glycine and taurine actively boost GABA, the magnesium is a co-factor for making GABA and the small amount of tyrosine counters the GABA so you don’t feel too relaxed

We also cover GABA applications and research related to the gut and anxiety/sleep:
● IBS and visceral pain
● throat spasms with vagus nerve issues (with more in the Vagus Nerve activation interview with Dr. Navaz Habib
● burning mouth syndrome and rectal spasms
● GABA and unwanted thoughts
● GABA and theanine mixture

Does GABA help with OCD?
A regulatory agent, GABA helps maintain healthy serotonin levels and reuptake. ... Though taurine does not directly target serotonin production, it is still worth noting as its inhibitory effect may reduce racing thoughts associated with anxiety disorders such as OCD.

How much GABA should I take for anxiety?
In general, it is recommended that users begin with the lowest suggested dose, and gradually increase as needed. For sleep, stress and anxiety: 100-200 mg and higher doses, in scientific studies. Jan 3, 2019

GABA capsules:
https://purebulk.com/products/gamma-aminobutyric-acid-gaba?sca_ref=470071.kyWfOUI2tt

L-theanine
https://purebulk.com/products/l-theanine?sca_ref=470071.kyWfOUI2tt

Taurine capsules:
https://purebulk.com/products/taurine?sca_ref=470071.kyWfOUI2tt

Glycine Bulk Powder:
https://purebulk.com/products/glycine?sca_ref=470071.kyWfOUI2tt

Tryptophan, 5-HTP
https://purebulk.com/products/l-tryptophan?sca_ref=470071.kyWfOUI2tt

https://purebulk.com/products/5-htp-griffonia-seed-extract-powder?sca_ref=470071.kyWfOUI2tt


3 Interview Transcripts from The Anxiety Summit
from Trudy Scott, CN

https://hto-web-resources.s3.amazonaws.com/2019/anx19/bonus/registration/ANX19_Reg_Talk_Transcripts.pdf

Your host of Anxiety Summit 5: Gut-Brain Axis, Trudy Scott, has selected these transcripts as amazing examples of what you’ll learn over the course of this event. Grab these interview transcripts, and gain insights from Dr. Ann Louise Gittleman, Dr. Datis Kharrazian and Carolyn Ledowsky!

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>> Hurry to register now for ​Women’s Health Secrets (Limited passes)

Interested Affiliates can go here to signup and help us share this event.

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