Facercise by Carole Maggio. These exercises really do work. You do have to do them everyday, and it takes no time to finish them. If doing NCR (Neurocranial Restructuring), it would be best to let the skull settle first, and then start these back up. Wait at least two months after any NCR before starting these exercises.
The same goes if one is using the Dermal Tone (discontinued) as well.