Modern Wheat Is The ‘Perfect Chronic Poison’

Okay, about wheat and these other damn "whole grains".... When a piece of whole grain bread spikes someone's blood glucose to 170, there's something seriously wrong. Hell, even a snickers bar barely puts some people over 150 at 1-hour and 2-hour postprandial.  You won't see blood glucose go above 130 on paleo/primal foods. I'm not diabetic, but I totally understand the research given and it's very clear that microvascular damage begins to occur at blood glucose levels >140. Not to mention the un-felt downstream effects of glycation (which, by the way increases as the blood glucose level increases). We're talking oxidized LDL particles, downregulated nitric oxide activity, increased vascular permeability, and increased prothrombotic properties of the vessel walls. That, folks, is a recipe for heart disease. So, those of you that want to defend wheat and these other GMO whole grains, go right ahead, but there is NO Science to secure any arguments. And don't even get me started on high fructose corn syrup (GMO) and mainstream dairy that is full of genetically engineered (GMO) bovine growth hormones.

This current weight problem in the US is from all this grain eating. Grains have zero nutrition. Wheat, Oats, Barley and Rye are full of gluten, and that toxic Gliadin protein. And this low fat craze is also a scam. It isn't the fat, it's the grains and the sugar. Grains spike the insulin, and repeated insulin spikes happens every time one eats grains (breads, cakes, cookies, cereals, oatmeal, breakfast bars, etc...). When the spikes keep happening, it leads to insulin resistance (and leptin resistance). Insulin resistance leads to type II diabetes. And complicate that with mainstream dairy full of genetically engineered bovine growth hormones, processed sugar, and GMO High Fructose corn syrup, and you have a recipe for disaster

Make no mistake, Grains are the worst thing for skin and body. And not only that, it's a Eugenics Project. Modern wheat is GMO.  Corn is a grain and also GMO.

http://beforeitsnews.com/alternative/2013/11/modern-wheat-is-the-perfect-chronic-poison-says-expert-3-2831852.html

http://www.wheatbellyblog.com/2012/01/the-gliadin-effect/