Today, you’ll gain an understanding of the huge role diet plays in thyroid function, most important nutrients for thyroid health and how to simply (and sustainably) make dietary changes!
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We thank you!
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Commentary & Thoughts:
Immediately after TTAC Live Symposium, and so we jump right in to these online teachings and lessons. Commentary? Sure, if there is time. Usually have the PDF transcripts available as a freebie just for taking the time to read these posts. Thank you!
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JJ Virgin, PHDM CNS, CHFI
Sugar's Impact on Your Thyroid and Body
What You'll Learn -
Why sugar is bad for your thyroid
How to kick your sugar habit!
Simple ways to curb cravings
Transcript: JJ Virgin, PHDM CNS, CHFI (PDF)
Refer back to the William Dufty Sugar Blues book and his picture speaks volumes. Talk about puffy inflammation! And how sugar hastens the aging process. Top Reason to cut back on sugar.
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Joe Cross and Claire Georgiou, BHSc, ND
How to Reboot Your Thyroid with Juicing
What You'll Learn -
Juicing vs. smoothies, which is better?
Best juices for healing!
Incorporating juice into your everyday life
Transcript: Joe Cross and Claire Georgiou, BHSc, ND (PDF)
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Robb Wolf
Paleo Diet, Heart Rate Variability, Exercise and Your Thyroid
What You'll Learn -
Paleo diet explained
Heart Rate Variability (HRV) and longevity
Impact of exercise on your thyroid
Transcript: Robb Wolf (PDF)
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Tom O’Bryan, DC, CCN, DACBN
Gluten-Thyroid-Autoimmune Connection
What You'll Learn -
Why is gluten suddenly such a problem?
How gluten damages the thyroid
Gluten’s effect on your immune system
Transcript: Tom O’Bryan, DC, CCN, DACBN (PDF)
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Taylor Morgan, RD
An RD's Top Tips for Easily Making Nutritional Changes
What You'll Learn -
Best place to start when changing your diet
Taylor’s top snack ideas
Overcoming obstacles
Transcript: Taylor Morgan, RD (PDF)
Lead Registered Dietitian Nutritionist at Amy Myers, MD
We thank you!
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Commentary & Thoughts:
Immediately after TTAC Live Symposium, and so we jump right in to these online teachings and lessons. Commentary? Sure, if there is time. Usually have the PDF transcripts available as a freebie just for taking the time to read these posts. Thank you!
-----
JJ Virgin, PHDM CNS, CHFI
Sugar's Impact on Your Thyroid and Body
What You'll Learn -
Why sugar is bad for your thyroid
How to kick your sugar habit!
Simple ways to curb cravings
Transcript: JJ Virgin, PHDM CNS, CHFI (PDF)
Website: http://jjvirgin.com/
Refer back to the William Dufty Sugar Blues book and his picture speaks volumes. Talk about puffy inflammation! And how sugar hastens the aging process. Top Reason to cut back on sugar.
-----
Joe Cross and Claire Georgiou, BHSc, ND
How to Reboot Your Thyroid with Juicing
What You'll Learn -
Juicing vs. smoothies, which is better?
Best juices for healing!
Incorporating juice into your everyday life
Transcript: Joe Cross and Claire Georgiou, BHSc, ND (PDF)
Website: http://www.rebootwithjoe.com/
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Robb Wolf
Paleo Diet, Heart Rate Variability, Exercise and Your Thyroid
What You'll Learn -
Paleo diet explained
Heart Rate Variability (HRV) and longevity
Impact of exercise on your thyroid
Transcript: Robb Wolf (PDF)
Website: http://robbwolf.com/
-----
Tom O’Bryan, DC, CCN, DACBN
Gluten-Thyroid-Autoimmune Connection
What You'll Learn -
Why is gluten suddenly such a problem?
How gluten damages the thyroid
Gluten’s effect on your immune system
Transcript: Tom O’Bryan, DC, CCN, DACBN (PDF)
Website: http://thedr.com/
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Taylor Morgan, RD
An RD's Top Tips for Easily Making Nutritional Changes
What You'll Learn -
Best place to start when changing your diet
Taylor’s top snack ideas
Overcoming obstacles
Transcript: Taylor Morgan, RD (PDF)
Website: http://www.amymyersmd.com/
https://www.linkedin.com/in/taylor-morgan-rdn-ld-68a33685Lead Registered Dietitian Nutritionist at Amy Myers, MD
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