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Tuesday, November 14, 2017
Observed Impulse: Myofascial Release for the Nasopharynx, and Soft Palate
Observed Impulse: Myofascial Release for the Nasopharynx, and Soft Palate: The Tension Behind Your Face You have a large muscular knot behind your face. This knot becomes tighter every time you feel stressed. It also becomes tighter when you are in social situations. It makes you wince and grimace and it gets worse every day because it is never touched, massaged or released. Worse yet, the tension accumulated from years of misuse makes the muscles ache, sending pain and panic signals to your brain. Ischemic compression, soft tissue mobilization and myofascial release are very popular remedies now. Here I am advocating that you perform this specifically for your nasopharynx. It is painful at first but it is easier every time and it only takes a few weeks to completely get rid of the pain. Afterwards your face feels amazing, you feel much calmer and have much more social composure. Here, I will explain how to provide myofascial release for the tonsils, the uvula, the palatopharyngeal sphincter, and the nasopharynx....