Read the link below that I pasted..plus you must add potassium rich foods to your diet
http://www.buzzle.com/articles/potassium-rich-foods-list-of-foods-high-in-potassium.html
as you will see from this link below it is possible to do this without taking the man made potassium Iodate
http://www.radiationdetox.com/depleted-uranium-detox.htm
How to Detox Your Body of Depleted Uranium Residues, the Effects of Radiation, and Radioactive Contamination
It's sad but true that there are thousands of scientific references and medical studies out there on the fact that radiation and radioactivity can harm you, yet despite millions of dollars spent by the government to study radiation, virtually nothing is available about a detoxification diet or nutritional supplements you might use if you are exposed to radioactive contamination.
Here's some of the information we do know from the only book in the world on the topic. Keep this information in the back of your mind as it may one day help save you or someone you know.
Most people are aware taking potassium iodide (KI) or potassium iodate (KIO3) tablets will help block your thyroid gland from absorbing radioactive iodine should there ever be a dirty bomb explosion or nuclear power plant mishap such as the Three Mile Island incident. In 1999, another such accident happened in Tokaimura, Japan where several individuals died from radiation exposure in a fuel processing facility.
What people don't recognize is that potassium iodide or iodate tablets only protect the thyroid gland and do not provide protection from any other radiation exposure, so taking them should not give you a false sense of security. It's important to detox your body after radioactive exposure!
One question is, what do you do if KI or KIO3 tablets aren't available during an emergency? Interestingly enough, according to research by Ken Miller, health physicist at the Hershey Medical Center, he found that an adult could get a blocking dose of stable iodine by painting 8 ml of a 2 percent tincture of Iodine on the abdomen or forearm approximately 2 hours prior to I-131 contamination. Potassium iodine tablets are best, but if they're not available this is the next best thing.
An entirely different problem arises after you've been exposed to radioactive contamination because now you have to get rid of any radioactive particles you may have ingested through the air you breathed, water you drank, or food you ate. Some people suggest Epson salt, Clorox or clay baths
to remove any residues on your skin and to leach out any heavy metals you may have absorbed, but the big worry is internal contamination. To gain some insights into what to do, we have to turn to the story of the atomic bombing of Nagasaki.
At the time of the atomic bombing, Tatsuichiro Akizuki, M.D. was Director of the Department of Internal Medicine at St. Francis's Hospital in Nagasaki and he fed his staff and patients a strict diet of brown rice, miso and tamari soy soup, wakame, kombu and other seaweed, Hokkaido pumpkin, and sea salt. He also prohibited the consumption of sugar and sweets since they suppress the immune system.
By imposing this diet on his staff and patients, no one succumbed to radiation poisoning whereas the occupants of hospitals located much further away from the blast incident suffered severe radiation fatalities.
Much of this positive result has to do with the fact that the sea vegetables contain substances that bind radioactive particles and escort them out of the body. This is why seaweed sales usually skyrocket after radiation disasters, and why various seaweeds and algae are typically used to treat radiation victims.
In Chernobyl, for instance, spirulina was used to help save many children from radiation poisoning. By taking 5 grams of spirulina a day for 45 days, the Institute of Radiation Medicine in Minsk even proved that children on this protocol experienced enhanced immune systems, T-cell counts and reduced radioactivity. Israeli scientists have since treated Chernobyl children with doses of natural beta carotene from Dunaliella algae and proved that it helped normalize their blood chemistry. Chlorella algae, a known immune system builder and heavy metal detoxifier, has also shown radioprotective effects. Because they bind heavy metals, algae should therefore be consumed after exposure to any type of radioactive contamination.
In 1968 a group of Canadian researchers at McGill University of Montreal, headed by Dr. Stanley Skoryna, actually set out to devise a method to counteract the effects of nuclear fallout. The key finding from their studies was that sea vegetables contained a polysaccharide substance, called sodium alginate, which selectively bound radioactive strontium and eliminated it from the body.
Sodium alginate is found in many seaweeds, especially kelp, and since that time the Russians have been seriously researching the use of their own kelps from Vladivlostok, from which they have isolated the polysaccharide U-Fucoidan, which is another radioactive detoxifier. Because miso soup was so effective in helping prevent radiation sickness, the Japanese have also done research identifying the presence of an active ingredient called zybicolin, discovered in 1972, which acts as a binding agent to also detoxify and eliminate radioactive elements (such as strontium) and other pollutants from the body.
The kelps and algaes aren't the only natural foods with radio-detoxifying effects. In terms of fluids to drink, black and green tea have shown "radioprotective effects" whether consumed either before or after exposure to radiation. This anti-radiation effect was observed in several Japanese studies, and studies from China also suggest that the ingredients in tea are radioactive antagonists.
In short, after any sort of radioactive exposure you want to be eating seaweeds and algaes along with almost any type of commercial heavy metal chelating formula to bind radioactive particles and help escort them out of the body. Whether you're worried about depleted uranium, plutonium or other isotopes, this is the wise thing to do which can possibly help, and certainly won't hurt. Many nutritional supplements have been developed for the purpose of detoxifying heavy metals, most of which contain the algaes and plant fibers and other binding substances.
Brown Seaweed Extract:
http://www.healthyworldstore.com/product-p/seaweed.htm
A concentrated extract from the richest type of Brown Seaweed. This product was developed for the Chernobyl catastrophe and patients, who were undertaking chemo and radiotherapy. Used for detoxification, thyroid gland rehabilitation, boosting the immune system, helping decrease high blood sugar and cholesterol levels, improving gastrointestinal tract function, and detoxifying the body from heavy metals, radioactive elements, free radicals and toxins. 3 a day. Can be used for pets too.
Basically, an anti-radiation diet should focus on the following foods:
· Miso soup
· Spirulina, chlorella and the algaes (kelp, etc.)
· Brassica vegetables and high beta carotene vegetables
· Beans and lentils
· Potassium, calcium and mineral rich foods
· High nucleotide content foods to assist in cellular repair including spirulina, chlorella, algae, yeast, sardines, liver, anchovies and mackerel
· Cod liver oil and olive oil
· Avoid sugars and sweets and wheat
· A good multivitamin/multimineral supplement
Yet another benefit of the sea vegetables rarely discussed is their high mineral content, which is a bonus in the case of radioactive exposure. Consuming natural iodine, such as in the seaweeds, helps prevent the uptake of iodine-131 while iron inhibits the absorption of plutonium-238 and plutonium-239. Vitamin B-12 inhibits cobalt-60 uptake (used in nuclear medicine), zinc inhibits zinc-65 uptake and sulfur is preventative for sulfur-35 (a product of nuclear reactors) incorporation by the body.
Note:Platinum Plus Amino Acids also has dietary sulfur/MSM and is also helpful in moving out heavy metals, viruses, addressing protein deficiency, digestive issues, and rebuilding the spine.
Since nuclear workers are potentially exposed to radioactive sulfur, this means that workers in the atomic power industry need a higher content of sulfur in their diet. MSM supplements provide a source of dietary sulfur, but thiol supplements such as cysteine, lipoic acid and glutathione serve double-duty in this area because they help detoxify the body and attack all sorts of other health problems as well.
The immune system is usually hit hard after radiation exposure, and a number of steps can be taken to help prevent opportunistic infections after a radioactive incident. Though the full dimensions of the protective mechanism is still unknown, Siberian ginseng is one form of ginseng that exerts a definite radioprotective effect and has been demonstrated to lessen the side effects of radiation. It was widely distributed by the Soviet Union to those exposed Chernobyl radiation and is commonly used to help cancer patients undergoing radiation therapy.
http://www.healthyworldstore.com/product-p/seaweed.htm
A concentrated extract from the richest type of Brown Seaweed. This product was developed for the Chernobyl catastrophe and patients, who were undertaking chemo and radiotherapy. Used for detoxification, thyroid gland rehabilitation, boosting the immune system, helping decrease high blood sugar and cholesterol levels, improving gastrointestinal tract function, and detoxifying the body from heavy metals, radioactive elements, free radicals and toxins. 3 a day. Can be used for pets too.
Consuming Reishi mushrooms is another proven way to bolster your immune system after radiation exposure and helps reduce the damage from radiation. It's been used to decrease radiation sickness in animals and help them recover faster after potentially deadly exposure.
Panax ginseng has prevented hemorrhaging after radiation exposure, prevents bone marrow death and stimulates blood cell formation, so it's another supplement to add to one's protocol. In short, yeasts, beta glucans, bee pollen and various forms of ginseng have all been shown to bolster the immune system after radiation incidents. In terms of radiation burns, aloe vera has a proven ability to treat serious radiation burns and offers other radioprotective effects, and can easily be grown in your house.
The amino acid L-Glutamine can be used to help repair the intestine in case of the gastrointestinal syndrome usually suffered due to radiation exposure, and a variety of substances can help rebuild blood cells to prevent hematopoietic syndrome. Those particular foods include beet juice, liver extract, spleen extract, and shark alkyglycerols. Most oncologists don't know that shark liver oil, with alkyglycerols, can help platelet counts rebound in days.
Depleted uranium is currently in the journalistic spotlight because US weapons are made from this material, and after being fired leave a legacy of depleted uranium dust in the environment, which anyone can absorb. Because the kidneys are usually the first organs to show chemical damage upon uranium exposure, military manuals suggest doses or infusions of sodium bicarbonate to help alkalinize the urine if this happens. This makes the uranyl ion less kidney-toxic and promotes excretion of the nontoxic uranium carbonate complex.
In areas contaminated by depleted uranium dusts, it therefore makes sense to switch to drinking slightly alkaline water and to favor a non-acidic diet to assist in this detoxification. Any of the heavy metal detoxifiers, such as miso soup, chlorella, spirulina and seaweeds, are also commonsense warranted.
Another thing you can do is use homeopathics for radiation exposure. People commonly argue over whether homeopathics work or not, but if you assume the position that they produce no results whatsoever then you must also assume that they certainly won't hurt you, which means the only loss from using them is a few dollars. Frankly, there are countless cases and double-blind studies where homeopathic tinctures do provoke physical healing effects in the body. Therefore they are a viable adjunct treatment option. One homeopathic, in particular, is URANIUM NITRICUM (nitrate of uranium) which homeopaths suggest should be used in cases of depleted uranium exposure or uranium poisoning. Not just soldiers or civilians exposed to battlefield dusts, but uranium miners and radiation workers may find it quite useful.
While we've discussed just a few of the many supplements and protocols you can use to help detox the body of the lingering results of radioactive contamination, including the residues of depleted uranium, the last thing that might be of interest is that there is a plant that is a natural geiger counter. The spiderwort plant is so sensitive to changes in radiation levels (its petals change color upon exposure) that it's often used as a natural radiation detector (dosimeter), just as they use canaries in mines as detectors of poisonous gas. Some people like knowing that they have an ongoing monitoring system for radiation in the environment, and this is just another tip available in "How to Neutralize the Harmful Effects of Radiation or Radioactive Exposure."
Debbie Newhook
http://osnanaimo.org/
--- On Sun, 3/13/11, justmeint
From: justmeint
Subject: [Health_and_Healing] Potasium Iodide
To: Health_and_Healing@yahoogroups.com
Received: Sunday, March 13, 2011, 3:05 PM
I received an email today showing the POTENTIAL hazard of a nuclear power plant blast in Japan.... and where it/ the radiation would travel to. The gist was people need to have potassium iodide in their first aid kits.
Where do people stand (if we cannot take iodine).... and do you have any thoughts/information on this topic please.
here is what I received:
I Received this from a good friend who is a Calif. Highway Patrol Officer.
BillD
Not to alarm anyone, but does your emergency supply kit include Potasium Iodide? The FDA recommends Thyrosafe.
Note: ThyroShield is a liquid potassium iodide and is also FDA recommended.
750 rads could be fatal. This is not an official map but shows what the jet stream can carry since it blows over the pacific.
Also, check radiation levels at this site.
http://www.radiationnetwork.com/RadiationNetwork.htm
Sheri Nakken, former R.N., MA, Hahnemannian Homeopath
Vaccination Information & Choice Network, Washington State, USA
Vaccines - http://vaccinationdangers.wordpress.com/ Homeopathy http://homeopathycures.wordpress.com
Vaccine Dangers, Childhood Disease Classes & Homeopathy Online/email courses - next classes start March 4
To view a map of nuclear reactor sites, click on these links.
http://www.nrc.gov/reactors/operating/map-power-reactors.html
http://www.nrc.gov/reactors/operating/map-nonpower-reactors.html
Here is some information that may be helpful in tracking down an appropriate "thyroid blocker" to protect you from cesium-137 and other radiation associated with nuclear power plant releases that may affect the U.S. in the near or distant future. There is a conflict of opinion between the two articles. "ki" - potassium iodide - is more readily available now than "KIO3" - potassium iodate. KI has been around for decades and seems to have the edge in the opinion of the FDA and UN WHO. Considering the sources, you will have to use your discretion as to the best choice in the event that you have one before you. There are a number of current products listed at the bottom that you can track down via searches. The western USA is likely to have the most direct effects to deal with in this round. More radiation mitigation tips will follow. - Greg Lynch
