Tuesday, June 21, 2016

The Fibro Fix Summit Day 2: Fibromyalgia connections and associations!

DAY 2 (June 21, after 10am US eastern)

Today at The Fibro Fix Summit, discover the connections between trauma, and even prior abuse, particularly during the growing years, and the ultimate development on fibromyalgia as an adult. Also, explored will be the depression, anxiety and sleep disturbance associations, as well as the patient experience navigating the current healthcare system. Therapy approaches that can be instituted immediately with great effectiveness will be presented.

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https://thefibrosummit.com/?idev_id=13197




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_____________________________________________________________________

Kelly Brogan
Kelly Brogan, MD
Antidepressants and Fibromyalgia: Separating Myths from Facts
  • Risk-benefit equation with antidepressant and anti-anxiety meds
  • Is the chemical imbalance model of depression and anxiety valid?
  • Safe withdrawal from antidepressant, anti-anxiety and other psych meds
Niki Gratrix
Niki Gratrix, BA, DipION, mBANT, CNHC
Trauma-Stress-Abuse and Connections to Fibromyalgia
  • Adverse Childhood Events (ACEs) as triggers for FM
  • How ACEs affect our behavior and biology
  • Safe strategies to recover from ACEs
Trudy Scott
Trudy Scott, CN
The Anxiety-Depression-Fibromyalgia Connection
  • Neurotransmitters, amino acids and anxiety/depression
  • Root Causes of anxiety and depression
  • Natural and lifestyle interventions for anxiety/depression
Razi Ann Berry
Razi Ann Berry
Fibromyalgia: My Journey to Recovery
  • How Razi was diagnosed with FM
  • Tenets of naturopathic medicine as keys to recovery
  • How to find the right doctor or healthcare provider

_____________________________________________________________________


My Notes & Commentary:

I'm doing the comments, thoughts, etc... under each speaker.  There were no transcripts for these except Nikki's, since it was yesterday's intro set.

Kelly Brogan, MD
Antidepressants and Fibromyalgia: Separating Myths from Facts
What you'll learn from this expert talk:
* Risk-benefit equation with antidepressant and anti-anxiety meds
* Is the chemical imbalance model of depression and anxiety valid?
* Safe withdrawal from antidepressant, anti-anxiety and other psych meds
Video Transcript:  http://fibrofixsummit.com.s3.amazonaws.com/transcripts/Kelly_Brogan.pdf



My Commentary:

Malaise, Brain Fog and Pain:

Malaise - Meningeal compression and adhesions. Lower adhesions and/or forward vertebrae pressing on the nerves that go to the skull, thyroid and/or adrenals.  AGAIN, the structural problems must be corrected.
With NRCT, ABC, NCR, and AtlasProfilax

Pain - Same as above, but add Proteolytic enzymes (particularly serrapeptase) to reduce inflammation and pain.  Tumeric is great for alievating pain, and Black Seed Oil is great for reducing inflammation and pain.

Serrapeptase and other proteolytic enzymes work on the hardened fibrin/fibrosis by a defensive (direct action).

The hardened fibrin/fibrosis is embedded into the fascia / muscles, so the above and add the Fibro-Ease to stop the laying down of the hardened fibrin. It works on the offensive (indirect action).  It addresses a nutritional deficiency on the rare potassium spectrum.
When I had the Fibro-Ease before, I had been on it two weeks, and the next ABC appointment, was the first time that there was no meningeal release needed.  Hmmm... so the meningeal adhesions are scar tissue (hardened fibrin tissue?), so yes, I see how that would work on those too.

Drugs and Medication:  Always have side effects and really never get to the root of the problem.  You HAVE to STRIKE the root, and it usually a combination of things.

Agitation/Anxiety: Medications calming someone down and going off too quick can cause symptoms to come back. Underlying problem neurological in nature and immune related.
She is weaning people from medications slowly.

Remember neurological is addressed by releasing what is pressing on nerves, and/or causing one to stay in a state of fight or flight (sympathetic mode) in their autonomic nervous system.
Unlock the skull (NCR), install the Atlas/C-1 (AtlasProfilax and/or Atlas Evolution), Meningeal Releases via ABC and/or NRCT.

Immunity is more than likely screwed due to the onslaught of vaccines because of Nagalase contamination, as described by Ted Broer. And the introduction of foreign RNA and DNA attaching to someone's own cell complex, thus causing the body to reject the entire complex as "foreign".
Detoxification is a must. Ways to detox:
Sulfur Crystals
Magnetic Clay Baths soaks
NAC: ONE OF THE BEST SUPPLEMENTS For immune function and detoxification, plus liver health, mental health, and general health. For a while now, the amino acid derivative n-acetyl-cysteine (“NAC”) is one of my favorite supplements.  It will decongest you, cut your cold or flu by about half, raise the antioxidant status of your liver and lungs, protect your kidneys from chemical injury, support detoxification of everything from mercury to acetaminophen to alcohol, and protect your eyes from degenerative damage.
Swanson has a clean version in capsules, and also sold in bulk.
Website (BulkSupplements):  N-Acetyl L-Cysteine (NAC) Powder
Amazon:  http://amzn.to/28MOX98
eBay:  http://ebay.to/1rvXL9Q
N-Acetyl L-Cysteine (NAC) | Powder City:  http://www.powdercity.com/products/n-acetyl-l-cysteine

Dietary: REAL whole foods. No one diet is the same for everyone.

No McDeath, No Denny's Death, No KFC, No Subway, No Pizza Hut, etc...No fast food chain restuarants Period. If eating out, usually a locally owned restaurant is better, but one still has to watch the menu.

Avoid: Sugar, Grains, Dairy, GMOs, Processed foods.  Eat NOTHING out of a box.

Fibro in the laboratory:  New emerging research is Microglial role inflammation in the brain from systemic inflammation.
Deep in the brain is this immune dis-regulation, driving deep seated brain pain. Microbes and Microglial inflammation
http://www.sciencedirect.com/science/article/pii/S0014579311006351
http://www.sciencedirect.com/science/article/pii/S0014579311006351/pdfft?md5=d7eb397b8042ef195ad0f64630eb1da6&pid=1-s2.0-S0014579311006351-main.pdf

What is an inflammation of the brain?
Encephalitis is a brain inflammation that causes sudden fever, vomiting, headache, light sensitivity, stiff neck and back, drowsiness, and irritability.

How to reverse encephalitis?

What is the stressor?  They talked about about the CNS and autonomic nervous system. ALOT
Look into the Meningeal compression and/ adhesions. Also mid and lower back adhesions and/or forward vertebrae pressing on the nerves that go to the skull, thyroid and/or adrenals.  Meningeal adhesions aka spinal stenosis.
AGAIN, the structural problems must be corrected.
With NRCT, ABC, NCR, and AtlasProfilax

Sleep issues:  Insomnia, Alpha wave intrusion and delta wave sleep patterning.  Hello?  Cell towers, WiFi, Smart Meters, EMFs, ELFs, etc...
Lack of deep restorative sleep, like sleep 14 hours, but never feel truly rested. Deep restorative sleep is needed to restore brain, muscles and body.

So what did I learn in this presentation?   The word "Microglial"

Microglia are a type of glial cell that are the resident macrophages of the brain and spinal cord, and thus act as the first and main form of active immune defense in the central nervous system (CNS).


______________________

Niki Gratrix, BA, DipION, mBANT, CNHC
Trauma-Stress-Abuse and Connections to Fibromyalgia
What you'll learn from this expert talk:
* Adverse Childhood Events (ACEs) as triggers for FM
* How ACEs affect our behavior and biology
* Safe strategies to recover from ACEs
Video Transcript:  http://fibrofixsummit.com.s3.amazonaws.com/transcripts/Niki_Gratrix.pdf

My Commentary: Same show as yesterday's.  Detailed thoughts and comments in prior post.
Trauma from childhood accidents (kicked in the face), trauma from vaccines (accused of being lazy after smallpox vaccine, as I never felt the same. Authoritative taskmaster type of father, which kept me in a state of fear and stress.
Getting the ACE score, and learning how to release the trauma, and forgiveness.

______________________


Trudy Scott, CN
The Anxiety-Depression-Fibromyalgia Connection
What you'll learn from this expert talk:
* Neurotransmitters, amino acids and anxiety/depression
* Root Causes of anxiety and depression
* Natural and lifestyle interventions for anxiety/depression
Video Transcript:  http://fibrofixsummit.com.s3.amazonaws.com/transcripts/Trudy_Scott.pdf


My Commentary:  Neurotransmittters, amino acids and anxiety/depression:

Edit:  Found a transcript of the video.

I've had a panic attack before, like hyperventilating. Have no idea what I was upset with at the time. It was in the early 80's.

Adrenal Fatigue: Yes.

Used to take Standard Process Drenamin, but it has cellulose in it. So NO!
https://cdn.vortala.com/childsites/uploads/1819/files/drenamin3650.pdf
https://www.standardprocess.com/Products/Standard-Process/Drenamin
Other Ingredients: Honey, cellulose, niacinamide, ascorbic acid, calcium stearate, riboflavin, and pyridoxine hydrochloride.

Even the Biotics Research ADHS equivalent has the cellulose in it.
http://www.bioticsresearch.com/sites/default/files/productlabels/3015-Suppinfo-blk.pdf
Other ingredients: Stearic acid (vegetable source), silica, modified cellulose gum, food glaze, and magnesium stearate (vegetable source).

So am looking for a clean product for adrenals. Maybe find these adaptogenic herbs and make it also myself. Adaptogenic herbs provide gentle support to adrenals and enhance the body’s ability to adapt to occasional mental, physical and metabolic stress.

Ashwagandha root (Withania somnifera),0  450 mg
Eleuthero root (Eleutherococcus senticous),0 280 mg
Astragalus root (Astragalus membranaceus), 0 170 mg
Codonopsis root (Codonopsis pilosula)  170 mg
Fo-Ti root (Polygonum multiflorum),0 170 mg
Devils Club bark (Oplopanax horridus),W 60 mg

But for now the Youngevity Vitamins and minerals (Tangy Tangerine) will give the all around nutrients needed.

Leaky Gut: Mercury poisoning from amalgams, grains (wheat, barley, rye, oats, and corn). The current grain intake is causing a surge in blood sugar and inflammation. The digestive system has a hard time digesting this GMO crap.

Amino Acids:
Amino Acids gave her instant relief, Here is what she used.
Gabba, Trypohan and other nutrients (Very vague).

Originally I used the Platinum Plus Amino Acids which the original had these essential amino acids in them. This was before they added all the cellulose and other crap in them.

Proprietary free-form amino acid blend (Original formula was 1000 mg) (The original individual amino acids amounts was never listed in the Original clean formula)
L-Arginine 56 mg
L-Cystine 20 mg
L-Histidine 19 mg
L-Isoleucine 58 mg
L-Leucine 75 mg
L-Lysine 53 mg
L-Methionine 27 mg
L-Phenylalanine 49 mg
L-Threonine 42 mg
L-Tyrosine 37 mg
L-Valine 64 mg
Creatine monohydrate 50 mg
MSM 200 mg (current formula) Methylsulfonylmethane (providing 136 mg sulfur) 400 mg (origina formula)
Molybdenum 30 mcg (current formula) - Molybdenum (as molybdenum amino acid chelate) 60 mcg (original formula)
* Apparently, the original formula from many years ago was cleaner, and the individual amino acid count was higher. Otherwords, they added celluose and other other ingredients and it appears the formula was weakened.  It also explains why the product never seemed to work anymore.
Now a clean formula of this can be gotten two ways.

This can be made from scratch by Bulk Supplements bought and added to gelatin caps, with NO OTHER Ingredients.

or...

Get the Master Amino Acid Pattern (MAP) which has these ingredients.

Ten tablets (10g) contain the following

L-Leucine 1.964 g
L-Lysine 1.429 g
L-Phenylalanine 1.289 g
L-Tryptophan 0.368 g
L-Isoleucine 1.483 g
L-Valine 1.657 g
L-Methionine 0.599 g
L-Threonine 1.111 g
Contains no fat, sodium, sugar, yeast, gluten, rice, corn, wheat, soy, preservatives, GMO, excipients, dairy or animal products. Vegan and vegetarian.
So which individual amino acids that  Master Amino Acid Pattern (MAP) is missing that Platinum Plus has/had  And what it still needs to compare to Platinum Plus Just add the remaining needed amino acids needed into a gel cap, which are:

L-Arginine
L-Citriline
L-Cystine or even better NAC from the bulk bag.
L-Tyrosine (for thyroid to produce T4)
Creatine monohydrate 50 mg (get from bulk bag)
MSM 200 mg Or. 400 mg as was in the first P Plus original formula (or just take with organic sulfur crystals, bought separately)
Molybdenum 30 mcg. Or 60 mcg as was in the original formula.

Thus, have all the essential amino acids that the original formula had, with no added crap.

So the remaining can be bought in bulk form and add to gelatin caps to make it comparable to Platinum Plus.  So I'll take MAP as it is, and add the rest in the capsules on my own to take with MAP.

Master Amino Acid Pattern (MAP):
Amazon:  http://amzn.to/28Mxtv8
eBay: http://ebay.to/28MxcbJ

Bulksupplements Empty 0 Capsules Gelatin Capsules
Amazon:  http://amzn.to/1OGjIYJ
eBay:  http://ebay.to/1sM8IVC

BulkSupplements Pure L-Arginine Base Powder (500 grams)
Amazon:  http://amzn.to/1TL6n5u
eBay:  http://ebay.to/1Y9TTWe

BulkSupplements Pure L-Citrulline Powder (500 grams)
Amazon:  http://amzn.to/1W9hhFr
eBay:  http://ebay.to/1W9mlKc

BulkSupplements Pure NAC (N-Acetyl L-Cysteine) Powder (100 grams)
Amazon:  http://amzn.to/1WazhA8
eBay:  http://ebay.to/1rvXL9Q

BulkSupplements Pure L-Tyrosine Powder (250 grams)
Amazon:  http://amzn.to/26VAAWN
eBay:  http://ebay.to/23qVE2M

BulkSupplements Pure MSM (Methylsulfonylmethane) Powder (1 Kilogram)
Amazon:  http://amzn.to/1X9I8Rz
eBay:  http://ebay.to/1Y9Uibm
Although I will more than likely just keep using the organic sulfur crystals sourced from the Cellular Matrix Study.  But the above product is clean and free from any fillers or anti-caking agents.

BulkSupplements Pure Creatine HCL Powder (250 grams)
Amazon:  http://amzn.to/26VBfr9
eBay:  http://ebay.to/1NYePPA

BulkSupplements Pure Micronized Creatine Monohydrate Powder (1 Kilogram)
Amazon:  http://amzn.to/26VytC8
eBay:  http://ebay.to/1TL7aTS

NOW I  still have to find next is the Molybdenum 30 mcg
Hopefully from this company:  http://powdersunlimited.com/products-minerals/

Best Selling Health & Personal Care from BulkSupplements...
Amazon:  http://amzn.to/23ork8T
eBay:  http://ebay.to/1q1tKxj
Home Website:  bulk supplements.

See?  Problem solved.

Nervous System:

Nervous system he mentioned as yesterday, and sympathetic overdrive.  So to get the autonomic nervous system back into PARA-sympathetic mode (Calm):
Relieve the pressure on the meninges from the meningeal adhesions and compression, either by ABC, NRCT, and/or AtlasProfilax.
AtlasProfilax: Installs the Atlas/C-1 back into proper position.
ABC: Does meningeal releases to break up the meningeal adhesions.
NRCT: Decompresses the meninges, and they also tend to guide the Atlas in place.
Having had Atlas Profilax

Neurotransmitters:

Serotonin: Natural approaches would be get in the sun, look at the sun.  SAD (Seasonal Affective Disorder) aka Winter Blues, more prevalent in the north.
Amino Acid Tryptophan to raise serotonin. He mentioned Hydroxy Tryptophan. High quality grade. However, they discussed that most folks do better on just the Tryptophan. It's a precursor to enable those to make their own serotonin. It is targeted differently for each individual.
Buy in BULK:
Amazon:  http://amzn.to/28ODXs4
eBay:  http://ebay.to/28MMeuc (100 grams) and http://ebay.to/28MAtYl  (Choose Weight & Form)
Website:   L-Tryptophan Powder
*Tryptophan was not/is not in the original Platinum Plus Essential Acids.  However, the L-Tryptophan IS in the Master Amino Acid Pattern.

In order for Tryptophan to work correctly, there needs to be adequate amounts of Vitamin B6 in the body. It also needs adequate amounts of Vitamin C, B9 and Magnesium.

B-6 is needed with Tryptophan.
Bulk Supplements (Website):  Vitamin B6 (Pyridoxine HCL) Powder
Amazon:  http://amzn.to/28Lp8ou
eBay:  http://ebay.to/28NsiMN
Other Ingredients:  None
Powder City: http://www.powdercity.com/products/pyridoxine-hcl-hydrochloride
Ingredients:  Pyridoxine HCL Powder

Mitachrondia Function.  Have known that ALA (Alpha Lipoic Acid / Acetyl L-Carnitine helps with making new mitochrondia.

Alpha Lipoic Acid (ALA) Powder
Amazon:  http://amzn.to/28SslVi
eBay:  http://ebay.to/28Yzja9    (10 grams)
eBay:  http://ebay.to/28Oe6lq  (100 grams)
eBay:  http://ebay.to/28OK6Cq    (250 grams)
eBay:  http://ebay.to/28YyP3Z  (500 grams)
eBay:  http://ebay.to/28QwJ8I   (1 Kilogram)
* Note:  eBay items listed separately, as the search yielded a bunch of unwanted junk.
Website (BulkSupplements):  ALA (Alpha Lipoic Acid) BulkSupplements

Acetyl L Carnitine BulkSupplements
Amazon:  http://amzn.to/28SokQI
eBay:  http://ebay.to/28PHwkv
Website (BulkSupplements):  Acetyl L-Carnitine (ALCAR) Powder

Vagus Nerve stimulation:
Muscle constriction.  That feeling of choking, coughing, even with no colds or congestion
Eyes watering for now reason, then red and itchy, then ends up being dry and feeling gritty.
GABA help with the muscle constriction.
But remember, one STILL must free up the meninges by using ABC for the meningeal adhesions, NRCT for the meningeal compression ala Paul Whitcomb, DC, and AtlasProfilax to install the C-1/Atlas.  Because the vagus nerve problem stems from the structural problems.

B6 for pylori issues.
B-6 :
Bulk Supplements (Website):  Vitamin B6 (Pyridoxine HCL) Powder
Amazon:  http://amzn.to/28Lp8ou
eBay:  http://ebay.to/28NsiMN
Other Ingredients:  None
Powder City: http://www.powdercity.com/products/pyridoxine-hcl-hydrochloride
Ingredients:  Pyridoxine HCL Powder

Fibro is a multitude of things contributing to the storm.  So what causes fibromyalgia? EVERYTHING!  Just living in this world is problematic.

______________________

Razi Ann Berry
Fibromyalgia: My Journey to Recovery
What you'll learn from this expert talk:
* How Razi was diagnosed with FM
* Tenets of naturopathic medicine as keys to recovery
* How to find the right doctor or healthcare provider
Video Transcript:  http://fibrofixsummit.com.s3.amazonaws.com/transcripts/Razi_Berry.pdf


My Commentary: ...

How Razi was diagnosed with FM:

In her early 20s. She said it came suddenly all over her body. Low energy and migraines.

She was exposed in the cosmetics industry and was exposed to various toxins and materials.

Infertility and inability to carry to term. Progesterone was mentioned.  DHEA was mentioned, and she said it helped her.

* Alloimmunity is also a factor in inability to carry to term.  That means both partners tissue types are incompatible. premed.com
* There is also such a thing called bio-mechanical infertility. Clear Passage Therapy - http://www.clearpassage.com/clear-passage-landmark-10-year-infertility-study/
* Stepping away from behavioral issues, there was a trial where NAC improved semen quality in infertile men, and another where it helped women with a history of pre-term births carry their pregnancies to term[1]. Implying, obviously, that NAC is safe during pregnancy. It’s nice to have a cold’n’flu treatment that’s safe during pregnancy!  For what it’s worth, look also at the coconut derivative Monolaurin, especially for the flu.
http://debrasnaturalgourmet.com/nac-one-of-the-best-supplements/


Sleep problems & Persistant fatigue:  Delta wave sleep is what is needed. Staying in lighter alpha-wave sleep.

On computers late into the evening is a problem. Because the screens keep putting out blue light.
There is Light software available to help change the screen lighting spectrum to pull the blue out, and change it to get one ready for bed. Works with the computer's clock.
(I could use that myself)

She was successful in getting her Smart Meter removed.  EMFs and ELFs, and electronics next to the bed is bad.


Tenant of naturopathic medicine as keys to recovery:

The word "drug" means herbs.

Natural doctors are all different and each have something special

1. Do No Harm (naturopathic doctors take that very seriously). Do onto others.

2. To treat and find the cause.  Listen.  No masking of symptoms, which means the body is trying to tell you something. There is a time and place where the symptoms can be controlled.

Some Medications have been found to cause mitochrondial damage.

3. Treat the WHOLE individual.  The way they approach the patients and the illness from the ground up.

4. Physician as teacher. They are more like counselors and spend more time with the client, as opposed to mainstream doctors where you are in and out, and they are like take this and come back later, etc...
You have to care about someone to keep them well.
Face time is important. The average visit time is 6 minutes in the mainstream. You can't deal with complex chronic issues in 6 minutes, take out a prescription pad, and hand to them, and now they have permission to leave the room, and next!
Naturopathic doctors break out of that rushed visit. So do chiropractors, and a few of the intergrative providers.

5. Her favorite is:  The Healing Power of Nature.  Naturopaths usually have a higher consciencousness.  Naturopathic medicine honors our place in the world

6. Prevention:  Prevention is the best cure.


Here are my ideas: 

Agree with all of the above.

Strongly agree with the "Do No Harm". Mainstream doctors ignore it. Naturopaths are very meticulous when it comes to "Do No Harm".

Leave no stone unturned. Look into every possible cause and note that it could be more than one cause.

So that means do the right thing, tell the truth and ask questions and LISTEN.

Bodywork: Know that everything can never be fixed with just a pill for this and that.  Look first into structural causes for everything. It's usually ALWAYS needed. Everyone has some degree of being messed up structurally.

Supplements:  Especially with the last few years of supplements being tainted with all these extraneous "Other Ingredients", it is of utmost importance to provide a source of CLEAN supplements.  A Basic tenant is to tell the truth about a supplement (If found out that it's unclean crap).
Oh, the many doctor, chiropractors, naturopathic doctor offices, I have been to, and  nearly all supplements on the shelves were basically crap.

Ask Questions. A lot of questions. Here are some examples...

Do you eat GMOs, and/or mainstream food?
Do you take vaccines, or pharmaceuticals?
Do you use artifical sweetners (aspartame/NutraShit Sweet N Low, Splenda)?
Have you ever been in an accident?  Car accident or other kind of accident?
Dental Work:  Have/Had mercury fillings?  BPA fillings, crowns, etc...?
Ever been bitten by poisonous spiders, snakes, etc...?
Ever had any surgeries? if so, what kind?
Are you a people pleaser?  The YES man?  It's okay to say NO.

For females:
Ever had any STDs?
Problems with menstrual cycle?  Painful periods?  Irregular? Suspect endometriosis?, etc...
Did you have children?  How many?  Natural Birth, C-Section, Hospital Birth, Home Birth?, etc...
* Thyroid issues (particularly Wilson's Temperature Syndrome - Subclinical Hypothyroidism (T4 to T3 conversions problems)) happen after childbirth.
* The Structure can change after birth.  One of my nieces' face changed after having her child.

For Males:
Painful urination?
Play sports
Ever had any STDs?

Questions about a client's line of work is very important and can definitely contribute to illness.
Do you work in a toxic job? Like....
* Like use any kind of chemicals?
* Like working in a hair salon and/or cosmetics industry, exposed to chemicals? Exposed to endocrine disruptive chemicals. Pthalilates and parabens
See: Entire List of Carcinogens in Other Non Edible Products at http://www.vaclib.org/basic/Carcinogen.htm
* Working in a plant nursery?  Like use pesticides, herbacides, and fertilizers, etc?...
* Work in a factory?
* Work as a janitor?
* Work as a painter?
* Work in a hospital?
* Been in the Military and took all the vaccines?  Had a recent vaccine?
* Work on a farm?
* Clean Houses?
* Live in a toxic house? Toxic carpet chemicals, paint, particle board materials treated with formaldehyde.
Use mainstream products?  Cleaning and personal (often toxic). Use pesticides for pests?

For clients presenting structural Problems Questions to ask:
* Work in a tough manual heavy labor job?  Did a lot of lifting?
* Have a baby/babies?  Type of birth and where? (female)
* How were YOU born? - C-Section, Natural Birth, Use of forceps, Prolonged birth, breech, etc...
* Ever went to a chiropractor and/or DO?
* Been in a car accident?
* Childhood accidents?  Playground, Sports, being in fights, fell off bike, etc...
* Play sports in school, high school, college?
* Work out at the gym? (exercise is great, especially strength training, but with messed up posture and structural problems, it could make things worse. I like working out right after an ABC adjustment, for example.
* Dental Work:  Ever wore braces on the teeth?  Retainer? Have teeth pulled?
* Breast fed as a baby?

So Why the detailed questions?  
For instance, let's say a female had a baby by C-Section, and she's in pain down there and elsewhere. Well, the surgery would have caused massive scarring, and some of her organs, muscles, fascia may be adhered (bound up by adhesions). So how would one treat her?
Bodywork: Myofascial release, deep tissue massage, visceral manipulation, uro-genital manipulation (some states, uro-genital may still be illegal).  Such a place that would do that kind of work is Clear Passage Physical Therapy - http://www.clearpassage.com/
Specializes in The Wurn Technique. Which also helps bio-mechanical infertility, btw.
http://www.clearpassage.com/clear-passage-landmark-10-year-infertility-study/
And perhaps other structural work would be called for.  Like ABC, NCR, AtlasProfilax, etc... which will straighten the posture, unwind spine, thus relieving the pressure and pulling of scarring.
Other methods:  Other ways of relieving the scarring and inflammation would be proteolytic systemic enzymes, particularly serrapeptase, which is KNOWN to eat up excess scar tissue, excess fibrosis, excess fibrin in the blood, etc..
Sulfur crystals have been reported to eliminate scars and scar tissues, as noted by the Cellular Matrix Study.
So if client/patient does all of this, then the client is recovering and relieved of the problem. Because the naturopath asked the right questions.

Then after asking all the questions, it's time to do testing. Like some kind of bio-feedback diagnostic testing.  Electro Dermal Screening, Energetic testing, kinesiology, live blood cell analysis, etc..

Example of a bio-feedback machine testing machine is Quantum Life: http://www.quantum-life.com/#_l_2b  Others are QXCI/SCIO, Best Biomeridian, F-Scan, etc..

If a client has structural problems and If doing the Advanced Biostructural Correction (ABC), then naturally the provider does the testing. First test would be to find breakdown side, and then go down the spine and test for positive PBP's (Primary Bio-mechanical Pathologies)
The Neurocranial Restructuring (NCR) has the same type of testing.
The Neurologic Relief Centers Technique (NRCT) has has their own testing to test for the atlas and meningeal compression.

Another tenant is: The real good doctors tell the truth behind vaccines and the pHARMaceutical industry.
* Unfortunately, many of the holistic doctors who tell the truth, are being murdered for it.
Thank God, I'm no holistic doctor.  Truth tellers, in general, are on some fascist's shit lists.

How to find the right doctor or healthcare provider:

Basically one that upholds the tenants, and adhere to the "Do No Harm".  Plus one that comes highly recommended. Do they have good testimonials, before and afters on their sites, literature, etc...? Word of mouth is often the best advertisement.
There are drawbacks.  Like living in an area where there are no good doctors, especially the cutting edge ones like NCR providers, AtlasProfilax providers, ABC providers, NRCT providers, and so on....  That's a pain in the ass.

They also work well with other providers. That is important.  For instance, a chiropractor adjusts bones. Most do just that. If one has hormonal problems or infections, etc... then he or she will need a different or specialty provider.

The various holistic providers should respect another holistic provider, if they have a different expertise. Nowadays, some of the cutting tech providers are at odds with one another, and there is NO room for Poo pooing on another specialty. It's past time to lay down the damn pride and learn to work together. This has to stop!

Some providers are very open about other modalities outside their main specificity.  For instance, I posted about meningeal compression and how the Neurologic Relief Centers Technique (NRCT) helps with that, and my NCR naturopath said she suspected the  meningeal compression being one of the main causes of fibro, and she wanted to know where and whom to contact to learn the NRCT method (Paul Whitcomb, DC original technique). So I gave her the link, the name, etc...  Now THAT's what I'm talking about!  Always being open, so that you can serve your client better.

Remember:  It's about the client, never the provider. No room for pride and ego.


______________________






Monday, June 20, 2016

The Fibro Fix Summit DAY 1 (June 20, after 10am US eastern): Expert Talks

DAY 1 (June 20, after 10am US eastern)

The Fibro Fix Summit started today! Don’t miss 30+ amazing expert talks discussing the misdiagnosis and improper treatment of fibromyalgia.

Learn what fibromyalgia really is, and what it’s not. The latest evidence regarding what may be causing the pain, fatigue and other symptoms of fibromyalgia will be discussed, along with cutting-edge comprehensive clinical approaches.

Get the facts and learn about recovery today!
https://thefibrosummit.com/?idev_id=13197



If you would like to help others and spread the word...
Your link to affiliate registration: http://healthaffiliate.center/13197.html

Notes:  

My links & commentary here, as I listen and finish each video. Transcripts are provided. To watch and listen to actual videos, the registration link is available.  Remember it is free to watch the whole thing online.

Expert Talk: Integrative Medicine Approaches in Fibromyalgia
by Ronald Hoffman, MD
Video Transcript: http://fibrofixsummit.com.s3.amazonaws.com/transcripts/Ron_Hoffman.pdf


Expert Talk: Trauma-Stress-Abuse and Connections to Fibromyalgia
by Niki Gratrix, BA, DipION, mBANT, CNHC
Video Transcript: http://fibrofixsummit.com.s3.amazonaws.com/transcripts/Niki_Gratrix.pdf

---------------------------

My Commentary on Expert Talk:  Integrative Medicine Approaches in Fibromyalgia by Ronald Hoffman, MD

So far, for me, there was nothing too 'new' or impressive to mention, more like conventional approaches to killing microbes and treating the brain/sleep dysfunction with drugs.
P.3 a pill won't correct it, Doctors wake up!!!!!!!

Most of what was said, I already knew. But I'm sure, I'll learn something new. :)

"The data in the literature shows that more often than not, it's an incorrect diagnosis. And there's actually other stuff going on that may be creating their very real symptoms and problems."

Ya think?

Central Pain Processing Disorder:
Dr. Brady: Right.  And I think there was a recent study showing that of people--and this is assuming they were correctly diagnosed with classic fibromyalgia, that they really have the central pain process disorder in a aberrant way of processing the sensory stimulation at the level of the central nervous system--that even when they're correctly diagnosed, that those who get put on these agents really respond only about 25% to 30% of the time do they get what's consider a significant benefit.

Autonomic nervous system stuck in fight or flight as in sympathetic mode.
That can be due to these Underlying Contributing Factors (a couple of these were mentioned vaguely in the video, but my OCD and mind wants to go into GREAT detail. (Gotta give all the goods, you know?).  Leave no stone un-turned!  Moving on....

1. Meningeal compression caused by meningeal adhesions, atlas dislocation, pressure on the brain stem by the atlas, adhesions (fibrosis) aka spinal stenosis (xrays of both look the same), vagus nerve compression, compression of occipital nerves, etc...  Usually always present in Fibro Fog, brain dysfunction.  While he mentioned central nervous system and sympathetic; he never said what actually caused it. Which is mostly STRUCTURAL! But there are other causes.  When the autonomic nervous system fires off rouge garbage impulses and signals, the organs can malfunction, like the cortisol issues, thyroid, etc.. The C-1/Atlas pressing on the meninges and brain stem, sending one into the fight or flight mode (sympathetic), as described by Dr. Paul Whitcomb, DC. The thyroid gland is located in the throat area, and the vertebrae related to that is the C-7. The fight or flight is stress and raises the cortisol. All because of compression and structural problems.
See:  The Atlas and the autonomic nervous system

For Meninges And Autonomic Nervous System See: Fibromyalgia and Meningeal Compression, Dr Paul Whitcomb & Advanced Biostructural Correction (ABC) for meningeal adhesions & release. And Neurocranial Restructuring (NCR) and/or ABC's Endonasal Cranial Correction (ECC) to address the locked skull.
Note: The Advanced Biostructural Correction (ABC) adjusts (A to P) Anterior to Posterior, and does meningeal releases.  The Atlas/C-1 is never adjusted by an ABC provider. According to their providers and teaching, Atlas misalignments are considered a compensation, and that when the spine is unwound, it's supposed to self-correct.  Personally, I have no problem using other methods to put the C-1/Atlas back in.

Atlas Subluxation Complex | Upper Cervical (C-1):
Atlas Profilax, Atlas Evolution, Alantotec, Atlas Orthogonal
In late 2006, I was desperate, and decided to go for AtlasProfilax. What I was blessed to discover, is that Atlas Subluxation (C-1 Misalignment) was a huge contributor to my pain and symptoms. The thing about it was mine was in place for only a little while.  I think due to the actual meninges and adhesions, and locked skull (Neurocranial Restructuring (NCR)) and, low dental height/missing teeth is why it only stays in for a little while.
Which brings us to this...
* Malocclusion of teeth and misalignment of the Atlas. Like the Starecta information.  HAVE to have those teeth, and the dental height.  So have to get that dental split and/or night guard to stabilize my head. THIS is one of the main reasons the elderly break down. They pull all their teeth, get dentures, and then their vertebrae in the spine are stuck forward (ABC).

2. Hardened fibrin deposits, particularly around the shoulder blade area, illiac crest and throughout the fascia and muscles. (Addressed indirectly (offensive) with Fibro-Ease herbal and addressed directly with Serrapeptase (defensive).
Note: My serrapeptase capsules are emptied into GELATIN CAPS, because of cellulose contamination of all veggie caps. The Arthur Andrew Medical has a strong version, but the serrapeptase has to be emptied out into the gelatin caps.  THIS is important now!

3. Heavy metals from dental fillings, chemtrails, vaccines and some foods. (Hopefully will be mentioned in a later episode, by someone else)

4. Nano-tech from the chemtrails, vaccines, GMOs, glysophates, processed food. (Diet itself was mentioned, but hopefully the other stuff will be touched on in more detail in subsequent episodes)
I'm pretty sure that the nano-tech will never be mentioned by any of these speakers. Maybe one of the speakers will mention the chemtrails, GMO's and vaccines. Fibro is listed as an adverse reaction in many of the package inserts, but is termed as "myalgia".
See:  http://www.vaccinesafety.edu/package_inserts.htm

5. Viruses and other microbes. (Will probably be talked about in subsequent episodes.), Doctor Brice Vickery mentions in his research.

6. Hormones--low thyroid, T4 to T3 conversion problems (subclinical/under-converter), adrneal fatigue and exhaustion, Elevated Cortisol, Reverse T3 (RT3).  For excess cortisol, Elijah Free recommends his herbal called Cortisol-Ease.
The progesterone in pregnancy is important.  Relaxin (Vitalaxin) is the chill out hormone in pregnancy.  See: Royal Rife site.  http://royalrife.com/fibromyalgia.html

Boron is an intelligent mineral (Tony Pantalleresco). It helps with hormones. Have Mule Team borax?  Then a pinch of that. Where do you think boron comes from?

Dr. Lowe, DC (chiropractor) was an avid promoter of the the T3 and many patients were helped with it. Last I heard, he had passed away.  May he rest in peace.

CBD is good for relaxation, but one must address the actual cause/s, which are some of the things mentioned above. But will help with sleep while one is detoxing, healing and fixing their structure.

Diet: A no-brainer.  Avoid eating shit.  You do know what real food is right? No boxed shit, no McDeath, No Denny's, no fast food place, No grains, no mainstream dairy, No sugar, etc... Nuff said.

Cytokine pattern.  Like the vaccines causing a cytokine strom as Dr.Ted Broer describes in his Youtube video about the "nagalase" and GcMAF. https://www.youtube.com/watch?v=6MqBEsZrNw4

Magnesium: glycinate and malinate. Refilling the Kreb's cycle.
Magnesium Theonate crosses blood brain barrior to get into the nervous system. (Still have to fix the structural cause)  He mentioned Kreb's cycle. Although he mentioned it under diet, this post talks about it and depression & subluxation... http://fionasmess.blogspot.com/2016/06/krebs-cycle.html

Mitachrondrial disorders: ALA/Acetyl-L-Carnitine helps to rebuild new mitrochrondia.
Get in bulk: Bulk Supplements and use ONLY gelatin caps. Ron mentions measuring carnitine levels, so good.  :)  And even PPQ.

Sympathatic overdrive deficient (CALM): Yes, we have it. (remember the structural and stress cause too). We also use two different spray on Magnesium.

Propriety blends:  He nailed it!  Like the Doctor Vickery Platinum Plus amino acids, for example.
It used to be good, but now contaminated with all that cellulose crap. But the list of amino acids and amounts, plus the alternative, I have listed on my other post here:  I Am Disappoint.
Note: Doctor Vickery's research and info is still valid, but the product is now compromised. I think he originally had a loose powered version, which is what I'm going to be making now from now on.

DHEA:

It was mentioned, and I used to take the older version from Biotic Research. But no more, here's why, check out the older version and now the newer versions of their DHEA.

DHEA: By Biotics Research. This must be the older version. The 2 mg label:
https://www.bioticsresearch.com/sites/default/files/productlabels/7831-web2.pdf
DHEA (Dehydroepiandrosterone) 2 mg
SOD (Superoxide Dismutase (from vegetable culture)
Catalase (from vegetable culture)
Other ingredients: Gelatin, water and glycerin.

However, the newer label of the 10 mg is very telling because of the supplement industry hijacking...
DHEA by Biotic Research: 10 mg
http://bioticsresearch.com/sites/default/files/productlabels/7830-web.pdf
Ingredient is DHEA (Dehydroepiandrosterone)
Other Ingredients:  Cellulose, calcium carbonate and magnesium stearate (vegetable source).

Uh Oh!  There was no cellulose in the earlier version.  And since it's in tablet form, there is no emptying out into a gelatin capsule, because it's embedded into the actual mix.

I have tossed ALOT of the Standard Process and Biotics Research stuff into the trash. Some of them are still clean.

Have to get DHEA?  Well guess what? We're in luck!
BulkSupplements Pure DHEA (Dehydroepiandrosterone) Powder (10 grams) from BulkSupplements

Guess what?
Other Ingredients: None
NONE!  Only the DHEA Powder!
Now THAT's what I'm talking about!
And the gelatin capsules. NO cellulose!

Bulksupplements Empty 0 Capsules Gelatin Capsules
Amazon:  http://amzn.to/1OGjIYJ
eBay:  http://ebay.to/1sM8IVC


BEWARE of most supplements now!

Especially the celluose, but there are other un needed ingredients as well. Supplements and such...

Herein lies another problem with cellulose...

Nano tech utilizes the cellulose and turns it into a building block internally and over time you're breaking down at an accelerated rate (coming UNGLUED). It starts with colon then reproductive then brain and then respiratory. Nanotech binding to the cellulose in the vege you will have to do your own filtering out. Thus my emptying out any supplement from a veggie cap into a gelatin cap. That is if the celluose is listed at part of being the capsule. Sometimes it's in the actual mix and/or tablet.  Then those will be avoided and tossed into the trash, if on hand.  I threw away MANY supplements because of this.

Microcrystalline Cellulose is a DNA disrupter.

This is the end game. The AI running things here wants total assimilation and this nano shit that is integrating with us is the means to essentially interface direct with a human--the mark of the beast is assembling in us the finale to the uplink will be some kind of verichip direct interface with the nano build up this is why I am feverishly on this to get it down and get it out. (Paraphrased from Tony Pantalleresco)

---------------------------

My Commentary on Expert Talk: Trauma-Stress-Abuse and Connections to Fibromyalgia by Niki Gratrix

Childhood trauma, stress and abuse.

Yeah...

Kicked in the face by a horse at around age 4 or 5. Neglect because I wasn't watched, because one parent wanted to go visit a neighbor next door and left me home by myself.  No wonder the structural problems!

Childhood vaccinations (chemical stress) Smallpox, DTP, and Oral polio:  

* Oral Polio vaccine: Some folks with fibro are actually suffering from post polio syndrome (adverse reaction) and call it fibro. Severe cases are crippling effects, unable to walk, severe scliosis, etc...
* Smallpox vaccine:  I remember clearly being chronically fatigued after that at around age 6.  I remember after that, never feeling the same, and getting the (taskmaster abuse) from father accusing me of laziness, when in fact, I just had low energy as the adverse reaction from that smallpox vaccine. So suffered emotional abuse, and emotional neglect. Accused of something that was TOTALLY THEIR FAULT.  Was always stressed due to authoritarian father which the doctor mentioned.  That "taskmaster syndrome".  Felt scared, stressed and unsafe most of the time.  And it never worked on me either.  So yes, parents can and do screw their children up.
* DTP Vaccine:  Had to wear glasses, because of bad eyesight due to that DTP vaccine. Damaged nerves. Crossed eyes, facial asymmetries caused by possible mini-strokes.
See:  Vaccinations as a Cause of Spine, Face & Eye Asymmetry  (An earlier post of mine)
This can cause structural problems too.  Brain swelling, pressure on brain stem, chronic inflammation from it which causes MENINGEAL ADHESIONS, etc...

Metabolic Problems, achiness, etc..
How about all that mercury poisoning from the root canals, and dental amalgams forced into my mouth for more than likely IMAGINARY cavities, from that demtal SOB who molestated my mouth, teeth and structure, and ruined my health.

All of the above mentioned will STRESS the body.  Chronic stress in childhood. Yep.

Seratonin.  Could use more sunlight, and also stare at the rising and setting sun too. Talked about that stress and cortisol issue again.  Cortisol-Ease to the rescue.

How to deal?:

NikiGratix.com/ACEScore
Fill questionaire and get the score.

Imprinted from the womb.  Mother was stressed?  I have no idea.

PTSD - Post Traumatic Stress Disorder. From all the stuff, yes.

Important he said... We HAVE to hit it from multiple fronts.

* Fix the structure. Real important to calm down the autonomic nervous system
* Fix the biochemistry, fix the gut. See commentary above from the first video.
* Fix the hormones (thyroid, T3, Cortisol, Adrenal, Seratonin/Melatonin, etc...
* Make new neuropathways in the brain
* Detoxification if heavy metals, nano-tech, etc...
* Detoxification of viruses, microbials, etc...
* Fix the diet
* Vitamins, minerals,amino acids, etc... (See my version of the Platinum Plus Amino Acids: I Am Dissapoint)
* Clean the blood naturally: Rebuild (chlorophyll), excess fibrin/fibrosis (protealytic enzymes; serrapeptase, protease, nattokinase, brommlain, etc...). Fibro-Ease to address the laying down of hardened fibrin.
* Mucin deposits - Use (NAC).  I wonder if the mucin deposits are the same type of stuff like fibrosis, hardened fibrin, etc...?
* Fix the clumped water in our system (protocol by Dr. William Mount) Immuassit and Citricare from his Cure For Arthritis video. And the corresponding post:
http://drwilliammount.blogspot.com/2016/06/the-cure-for-arthritis.html
* Get the real restful sleep. CBD as mentioned above, magnesium therapy, melatonin, fix other hormones, release the meninges, etc..
* Forgiveness is important.
* Bodywork:  ROLFing, loosening up the fascia, to improve blood flow to get to through the tissues. Massage therapy in general.  Trigger point therapy to release a muscle spasm, and address muscle imbalances, etc...
* Find help in releasing the trauma.

Please subscribe to this important blog about structural (particularly C-1/Atlas).
mess/ms
It makes my blog here look like kindergarten information.




Sunday, June 19, 2016

Another Holistic Doctor (MD) Murdered At His Clinic, 2 Doctors in 2 Days


Published on 18 Jun 2016
Yet another holistic doctor is murdered in his office by a man who stormed in and stabbed him to death. yesterday another holistic doctor was killed when a man ran into HIS office and shot him with a gun, then turning it on himself in a murder suicide. See details here:
http://www.healthnutnews.com/another-holistic-doctor-murdered-clinic-2-doctors-2-days/

----------------------------

We have gone way past from suspicious suicides of normally non-suicidal people, to all these bizarre accidents, from mysterious sudden deaths of healthy people to now just violent murder with a deadly weapon.

Okay... Who benefits?  Big freaking pHARMa, that's who! The pHARMaceutical industry has a LONGGGGG history of being cutthroat, so it should come as no surprise, in a culture where PROFIT is God, that some would resolve to "eliminating" the competition.

Our prayers are with all the holistic doctors and their families.  This is an all out war for our health.

Here is the recap on all the murdered holistic doctors...
http://www.healthnutnews.com/recap-on-my-unintended-series-the-holistic-doctor-deaths/


Dr. Tiejun Huang Ph.D./MD R.Ac RMT DTCM

Thursday, June 16, 2016

Jan 23 Guest Speaker: Mr. Tony Pantelleresco : Chemtrails and the Morgel...




Well, the local free range eggs are doable, can get raw goat's cheese locally, and real butter.  OK.

One of the solutions he talked about...

Suggestions to remove Nano from food and Drink

When you are juicing any foods fruit and veggies, they cannot be stripped down anymore due to the embedment of nanotech (especially from chemtrails) and especially if there has been pesticide spraying this would make this synergistic in lethality which would cause an endocrine disruptor as well as tumor promoter and organ damaging.

So with some fruits like the kiwi’s apples and pears and some of the meatier fruits like Chinese pear-quince - pineapple-papaya and citrus will be safer to eat but must all be peeled about 1/8 of an inch others will not be safe due to the level of saturation normal consumption will not be wise due to heavy metal loading

So the next thing would be to juice the fruits and veggies, but if consumed you would wind up with nano poisoning due to the concentration.Now the answer would be to filter out, but how is the question? Oil any cheap oil will do such as peanut oil (personally, I would avoid peanut oil, since most people are allergic to it, thank you vaccines!) or other inexpensive oils since you will be discarding the nano saturated oils. Perhaps olive oil would be more sufficient and safe.

Juice whatever you wish, minus all skins or surface off the fruits,  and then juice. When done take the juice and add to a blender and add approximately 1 oz of the oil

Shut lid and pin and what you will see, is that the nano will collect in the oil and after about 3 minutes, stop blender and pour into a glass bottle and wait for the separation and then remove the oil
You have just filtered out the nano.

http://augmentinforce.50webs.com/index.htm

Birth of a New Earth: USING SACRED FRANKINCENSE ESSENTIAL OIL FOR THE HE...

Birth of a New Earth: USING SACRED FRANKINCENSE ESSENTIAL OIL FOR THE HEALING OF CANCER: Folks - I have just been informed that the blog I wrote about the benefits of Sacred Frankincense oil must be altered in order to meet the bogus "laws" of the criminal FDA. It's freaking outrageous and pisses me off, but I do not want to contribute to getting a company that I respect into trouble. So I have had to alter the blog below to eliminate the name of the very company that can provide you with the product you need to help heal cancer. Here's the new blog:

Dear friends -- I am writing this blog because I want to help set the record straight on the use of frankincense oil for the healing of cancer. Over the past several months, there has been a plethora of misinformation circulating on the internet (including in the latest cancer series called "The Truth About Cancer") by people who are promoting the use of frankincense oil to treat cancer -- but who are not indicating what type of frankincense oil needs to be used for this purpose. Alot of the misinformation is being shared by representatives of a certain multi-level marketing essential oil company that is completely out of integrity on numerous levels and that really needs to be called out for the lies they are promoting....



Chemtrails, Nanoparticles and Smart Dust




Wednesday, June 15, 2016

The New Motto Is...

The new motto is: If it isn't broke, fix it until it is.  Which means let us fuck it up for you and make it totally unusable and stress you out in the process.



New and improved means... "we messed it up royally".  Beware of new and improved anything, ESPECIALLY in the supplement industry. It's bad enough Big pHARMa is poisoning us, but many supplement companies with their added fillers, cheap ingredients, toxic manufacturing, etc...

I am in a fight with a loved one because they refuse to listen and read the proof.  So yes, I am beyond pissed, and I'm also tired of these overpriced MLM companies and their cheap and toxic products. Now some are good products, and I use them. And there are some that have a real good product, then they'll add a new product to their line that is shit.

This is an all out war on our health.  Remember less is more.

Buy in bulk stock  and make it yourself.

Boycott and Avoid anything with:

* Maltodextrin (usually corn, and corn is 99.99% GMO

* Cellulose (also nano cellulose) Used at building blocks in morgellons conditions, biofilm, etc.. Nano tech utilizes the cellulose and turns it into a building block internally and over time you're breaking down at an accelerated rate.

* hydroxypropyl methylcellulose

* microcrystalline cellulose (Microcrystalline Cellulose is a DNA disrupter)

* silicon dioxide

* titanium dioxide

* Nano ANYTHING, but especially metals (use real colloidal minerals)

* fructose

* Anything isolated (isolate), autolyzed, etc...

* Soy is GMO and even bugs, locusts avoid it.

* Canola oil (GMO and industrial oil, causes systemic inflammation).

* Avoid any kind of alge products.

* flavorings aka natural and artifical flavors and flavorings.  Because they never specify exactly WHAT that flavor is.

* B-12 cyanocobalamin (synthetic and made with cyanide). Made some of my hair fall out some years ago. We used a product and it contained the wrong B-12, so we tossed it, and simply switched the brand and replaced it to the same exact type of product with Methylcobalamin B-12. The proper B-12 is METHYLCOBALAMIN!  See my other post HERE about that.

* Rice flour, rice bran (while rice isn't the worse, it's often used as a filler.  Supplements should NEVER have fillers.  Also, alot of this rice is GMO and comes from China. Always that cheap junk from China.

There are more, I'm sure, but the above list are the main ones to look out for.

Buy in bulk the key ingredients to anything and MAKE YOUR OWN!  This is an all out war on our health.

This is a short list, but of the main things at least to watch out for.  A lot of my links are already disappearing.  That's because of companies being bought out by these so called "Board Members", which are really Big pHARMa interests.

Some of my links on here and elsewhere are slowly disappearing as I'm going through companies and products with a fine toothed comb.  One of the companies that we are affiliates of have good products and bad products, so if unsure, leave a comment and ask.

I'm sticking with the bulks and herbals.  So far, I'm still finding the Youngevity Tangy Tangerine is still okay.  It's a basic powdered bulk vitamin and mineral product.

Another liquid vitamin and mineral product (IntraMax by Drucker Labs) was also perfect and then the last year or so, they added the cyanocobalamin B-12. It still contains the Methylcobalamin B-12, but now it has both.  So that means they corrupted it.

Remember "new and improved" really means "they corrupted it", and to more than likely save money with cheap ass shortcuts.

OLD SCHOOL is still the best. This is a basic Chemistry 101 lesson,so to speak.

Examples of bulk I like:

* Monosodium phosphate crystals (ala Gerard Judd to rebuild the teeth)
* Sulfur crystals (sourced from the Cellular Matrix Study)
* Bulk Vitamin C ascorbic acids, add baking soda to it and make fresh sodium ascorbate (als Gerard Judd)
* Bulk Amino Acids in powder form, and put into gelatin caps.  So far, I bought the NAC is bulk.
* Liquid Chlorophyll (and especially because it saved my daughter's cat's life)
* I like the spray on magnesium
* Usage of essential oils
* Make your own colloidal silver and copper)
* Make your own mouth rinse - Making a mouth Rinse Using ethanol ( vodka –rum-gin—etc) clear based –and adding 10 drops of Peppermint-Thyme-Cinnamon-Clove—and equal parts of water to the alcohol and eithr blend or shake vigourously will make this—you can use any one of the essential oils or a combination if making combination then utilize them where if you are adding 10 drops then for 2 essential oils add 5 of each—3 essential oils 3 of each and 4 essential oils 2 of each and if you make it so you have 10 oz then 5 oz of alcohol and 5 of water and then go up higher on the essential oils this will give you added potency. (from... http://health-axis.com/tony-pantalleresco-radio-show-notes-remedy-we-5th-jan-2014/ )
* Using Miracle II soap and add either Thieves essential oil, or peppermint/spearming drops on toothbrush to brush teeth with.  It's been over 10 years since I used any kind of toothpaste, including the fluoride-free ones, SLS-free ones, etc.. They all use glycerin which coats the teeth and trap acids in, according to Gerard Judd, author of Good Teeth: Birth To Death.
* John Sanders' Pesticide Cleanse (is a good clean bulk product)
* The LL's Magnetic Clay Baths are still good for soaking, since it's volcanic clay and is magnetised. Magnetic as in magnet disabling of nano-tech, nannites, etc...